The Chris Terrell Podcast

Nov 15 2024 184 ep. 28 mins 91
The Chris Terrell Podcast artwork

Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Unleashing Insights from a Tony Robbins Seminar

Nov 15 2024 20 mins  
- Join my weight loss coaching program - CLICK HERE TO LEARN MORE Insights from Tony Robbins' Unleash the Power Within Seminar In this episode of the Chris Terrell Podcast, Chris records from his travel kit while attending Tony Robbins' Unleash the Power Within seminar. He shares his experiences and key takeaways from the seminar, focusing on the importance of understanding em

Why Traditional Goals Mess Up Weight Loss

Nov 08 2024 30 mins  
- Join my weight loss coaching program - CLICK HERE TO LEARN MORE In this episode of The Chris Terrell Podcast, host Chris Terrell dives deep into the essential mindset shifts necessary for lasting weight loss and personal growth. Drawing from his own experience of losing 125 pounds, Chris discusses the importance of embracing failure as a learning tool, setting meaningful goal

Reimagining Your Relationship with the Scale

Nov 02 2024 38 mins  
- Join my weight loss coaching program - CLICK HERE TO LEARN MORE In this episode of the Chris Terrell Podcast from the Guild of Champions, host Chris Terrell dives into the ups and downs of the weight loss journey, sharing personal experiences and lessons learned from his 125-pound loss. Chris emphasizes the importance of learning from failures and avoiding the anxiety often tri

How to Conquer Weight Regain

Oct 25 2024 22 mins  
- Join my weight loss coaching program - CLICK HERE TO LEARN MORE Transformative Weight Loss: Mindset, Habits, and Lasting Success In this episode of the Chris Terrell Podcast, host Chris Terrell details his life-changing journey of shedding 125 pounds after years of chronic dieting. The discussion highlights the crucial role of mindset transformation, the importance of learning

What comes AFTER weight loss?

Oct 18 2024 49 mins  
- Join my weight loss coaching program - CLICK HERE TO LEARN MORE This episode provides practical advice, personal anecdotes, and a holistic approach to weight loss and well-being. In this episode of the Chris Terrell podcast, Chris Terrell reflects on his 125-pound weight loss journey, sharing valuable lessons and personal experiences. He discusses the importance of learning

Master Your Mind, Master Your Weight

Oct 11 2024 17 mins  
- Join my weight loss coaching program - CLICK HERE TO LEARN MORE In this episode of the Chris Terrell podcast, Chris delves into the mental aspects of weight loss. He emphasizes that the biggest barrier to successful weight loss isn’t food or exercise but rather the mindset. Chris discusses the importance of changing thought patterns and overcoming mental obstacles, such as fe

Present Choices, Lasting Changes: Your Weight Journey Begins Now

Oct 04 2024 30 mins  
- Join my weight loss coaching program - CLICK HERE TO LEARN MORE Mastering Weight Loss: The Power of Mindset and Community In this episode of the Chris Terrell Podcast, host Chris Terrell shares insights from his own weight loss journey, focusing on the essential role of mindset and community in achieving lasting weight loss. After a history of yo-yo dieting, Chris emphasizes t

The Power of Small Changes: Misty's 185 lb Weight Loss Journey

Sep 27 2024 93 mins  
- Join my weight loss coaching program - CLICK HERE TO LEARN MORE In this episode of the Chris Terrell Podcast, host Chris Terrell reflects on his own 125-pound weight loss journey and introduces Misty, who has achieved an incredible 185-pound weight loss over three and a half years. Together, they discuss the importance of learning from failures, maintaining a supportive commu

Modeling a "naturally thin" person

Sep 20 2024 60 mins  
- Join my weight loss coaching program - CLICK HERE TO LEARN MORE Join host Chris Terrell in a captivating episode of the Chris Terrell Podcast, where he shares his inspiring 125-pound weight loss journey through the power of modeling successful habits and routines. Chris highlights the importance of understanding lifestyle changes for sustainable weight loss and features an in

"Whole-Ass One Thing" - A weight loss technique

Sep 13 2024 50 mins  
- Join my weight loss coaching program - CLICK HERE TO LEARN MORE In this episode of the Chris Terrell Podcast, host Chris Terrell discusses the importance of embracing failures as lessons in the journey of weight loss, sharing insights gained from his own experience of losing 125 pounds. He highlights the concepts from Eckhart Tolle's book, 'The Power of Now,' emphasi