The Concast

Feb 28 2025 173 ep. 41 mins 8
The Concast Podcast artwork

Discussions on health, wellness, injuries, concussions, manual therapy, motivation, business and more. New episodes every other Friday!

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Episode #173 Glute pain

Feb 28 2025 49 mins  
Glute pain can be a real pain in the butt (eh oh!) \During this episode I cover aspects of local and referred pain into the buttock. I outline treatment and exercise strategies I’ve found to be value along with things I’ve found to not work in my practice. There’s a lot we discuss in the episode. Enjoy!

Episode #172 Total knee replacements

Feb 14 2025 46 mins  
There are about 700 000 total knee replacements in the United States annually. Canada perform over 115 000 total knee replacements a year.During this episode I discuss total knee replacement surgery.From pre-surgery to late stage recovery I share tips and tricks I’ve learned over the years in practice. What helped you with your post-surgical I you’ve had a total knee replacemen

Episode #171 Career & business development with Emilie McKay

Jan 31 2025 72 mins  
On this episode I had the pleasure of speaking with Emilie Mckay. Emily is a Massage Therapist, educator, business coach as well as the clinical director of Relax Massage Group. After over a decade in the industry Emilie moved into clinic management. She now oversees the operations of 7 clinics, with over 60 Massage Therapists. There is so much value in this episode for people

Episode #170 Intimate partner violence & concussion (part 2)

Jan 17 2025 25 mins  
As I continue to try and learn more about this sensitive topic, I thought I would do an update episode on two recent papers I’ve read. _ The statistics around intimate partner continue to be staggering. Continually emergent topics continue to be victim safety, access to care and under reporting of incidents and symptoms. _ **Episode Resource** www.womenatthecentre.com/initiativ

Episode #169 Developing a niche market

Jan 03 2025 40 mins  
🎙Episode link in bio.👆EPISODE #169 DEVELOPING YOUR NICHE MARKET 👆 One of the most common questions I get is, “How do I develop a niche market in my business?”. _ During this episode I decided to answer this questions with some thoughts and perspectives. I also outline what has worked (and not worked) for me over the years. _ What niche market would you like to serve

Episode #168 Abdominal Massage & digestive upset

Nov 22 2024 37 mins  
Today’s episode is the Season 5 Finale. Thank you to everyone that continues to support the podcast. I am going to take some time off to recharge. Enjoy the holiday season with your family and friends. During today’s episode I discuss abdominal massage as a first line of defence for abdominal pain. I talk about the relevant research and the most commonly suffered from abdomi

Episode #167 Relative energy deficiency in sport (REDs)

Nov 08 2024 45 mins  
During this episode I learn more about Relative energy deficiency in sport and take you along for the ride. REDs is a condition relating to energy in vs energy out. It’s often talked about in the context of elite level sport, training and its potential negative health and performance effects on athletes and individuals. During this episode I talk about common topics being dis

Episode #166 Ask me anything

Oct 25 2024 51 mins  
🎙Episode link in bio.👆EPISODE #166 ASK ME ANYTHING👆 During this episode I answer your questions. _ From career regrets, to whether or not, I actually use research in my practice, I answer the questions you ask. _ Thank you to everyone that helped create this episode.

Episode #165 Wellness & goal setting with Matt Banks

Oct 11 2024 52 mins  
During this episode I had the pleasure of chatting with Matt Banks. Matt is Massage Therapist and coach practicing in Halifax, Nov Scotia in Canada. Matt is a long time friend and colleague. My intent for this conversation turned out much different than I originally had planned. Much of our conversation centred around goal setting and trying to unpack what is mean to be well. M

Episode #164 Olympic track & field with Robert Lee

Sep 27 2024 72 mins  
During this episode I had the pleasure of chatting with Robert Lee. Robert is Massage Therapist and Osteopath practicing in Toronto, Ontario in Canada. During this conversation we discuss Robert’s, over decade long career, in high performance athletics. Robert has travelled the world and has been an integral part of Canada’s core medical team in several major games, including t