Delivering Health

Nov 14 2024 144 ep. 31 mins 6
Delivering Health Podcast artwork

The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? I’m Dr. John Neustadt. I cut through the confusion of alternative medicine’s promises, conventional medicine’s failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.

  Health & Fitness
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152. The Gut-Bone Connection

Nov 14 2024 15 mins  
Over the last decade, research has uncovered direct and indirect connections between the intestines and bones. This helps explain why gastrointestinal issues contribute to bone loss and empowers us to address this important underlying component of bone health. Regardless of the label applied to the condition, the common underlying causes of bone loss in all these situations are chr

151. How Breast Cancer Affects Bone Health

Nov 07 2024 12 mins  
Each year about 300,000 women are diagnosed with breast cancer. Many of those will be put on a medication to suppress estrogen. While this is an important strategy for treating these cancers, most clinicians are not adequately protecting bones from the most dangerous side effect—osteoporosis and fractures. Key Takeaways To Tune In For: (00:25) - Importance of Bone Health in B

150. Why We're So Mentally Unhealthy with Denise Schonwald

Nov 01 2024 31 mins  
Over more than 30 years as a critical care nurse in the intensive care unit, Denise Schonwald saw and heard it all. The firsthand struggles faced by patients and their families—stress, anxiety, guilt, and fear—inspired her to make a difference. She immersed herself in techniques that foster mental and emotional well-being, leading her to become a spiritually-based mental health

149. A Comprehensive List of Medications that Cause Osteoporosis

Aug 09 2024 32 mins  
The most commonly prescribed medications strip bones of minerals, damage collagen, and increase the risk of osteoporosis, falls, and fractures. This is a dangerous and important issue everyone needs to know about. I’ve lectured at medical conferences to educate physicians on this, and it is included in a chapter in my book. Talk to your doctor and pharmacist if you take any medic

148. Make Self-compassion Your Superpower with Dr. Ellen Albertson

Aug 02 2024 32 mins  
Midlife is a powerful time of transformation, where you can really know and love yourself on a deep level and make some huge transformational changes in your life so you can have a fabulous next chapter. Learn how you can rock your midlife so you can create your best possible life, in midlife or at any age. Dr. Ellen Albertson a psychologist, registered dietitian, wellbeing coach,

147. Health Benefits of Microalgae

Jul 12 2024 32 mins  
If you want a natural and nutritious way to fuel your body, edible algae might be the perfect solution. Aquatic greens like algae are powerful superfoods. But if you are new to the world of edible algae, you likely have quite a few questions about these nutritional powerhouses. Talking with me about this today are Jerry Anderson and Dr. Tracey Thomas. Key Takeaways To Tune In Fo

146. Menopausal Hormone Replacement with Dr. Brooke Azie-Rentz

Jul 05 2024 45 mins  
More than 1 million women in the United States experience menopause each year. Symptoms can be debilitating, and include insomnia, night sweats, depression, low libido, brain fog, hair loss, thinning skin, joint pain, and difficulty exercising. Hormone replacement therapy is one option; however, it fell out of favor after a study determined that it can increase the risk for cardiov

145. Nonsurgical Treatments for Scoliosis with Dr. Tony Nalda

Jun 28 2024 35 mins  
If you want a natural and nutritious way to fuel your body, edible algae might be the perfect solution. Aquatic greens like algae are powerful superfoods. But if you are new to the world of edible algae, you likely have quite a few questions about these nutritional powerhouses. Talking with me about this today are Jerry Anderson and Dr. Tracey Thomas. Scoliosis is a structural spi

144. How to Reverse Your Biological Age

Jun 14 2024 29 mins  
Getting older is inevitable, but aging is not. Aging is a gradual deterioration that increases your vulnerability to diseases, reduces your resilience, and hastens death. Fortunately, you can control how you age. Here are my top recommendations. Key Takeaways To Tune In For: [00:36] - Understanding Aging and Cellular Health [14:28] - The Benefits of Exercise and Nutrition [28:12]

143. Reversing Alzheimer's with Dr. Heather Sandison

Jun 07 2024 36 mins  
As a naturopathic doctor, Dr. Heather Sandison devoted her career to helping those battling dementia. She’s developed unique and successful strategies for patients and caregivers through clinical, residential, research, and educational platforms. You can maintain a sharp mind throughout life. And her new book, Reversing Alzheimer’s, shows you how. Key Takeaways To Tune In Fo