Intelligent Medicine

Nov 20 2024 300 ep. 32 mins 6.1k
Intelligent Medicine Podcast artwork

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

  Health & Fitness
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Q&A with Leyla, Part 1: Macular Degeneration

Nov 20 2024 35 mins  
Dietary industry cheers RFK Jr. nomination to head DHHS; Macular degeneration runs in my family. How much zinc can I safely take and for how long?; I'd like to take a higher dose of magnesium taurate. What do you recommend?; Can long term sustained ketosis eventually lead to ketoacidosis?

Q&A with Leyla, Part 2: Intermittent Fasting

Nov 20 2024 34 mins  
I'm on the cusp of osteoporosis. How much strontium should I take?; What does it mean to have a slightly low MCHC?; My Lipoprotein (a) is less than 9. Is that good?; Please comment on the recent study that says intermittent fasting is only good for weight loss, not for other health benefits.

Nutrition and Cardiovascular Health: Expert Advice from Neil Levin, Part 1

Nov 19 2024 30 mins  
Neil Levin, Senior Nutrition Education Manager and product formulator for Now Foods and Protocol for Life Balance details the importance of enhancing medical and nutritional literacy, focusing on cardiovascular health and prevention. Neil shares his expertise on the role of various supplements such as Coenzyme Q10, vitamin K2, carnitine, and the benefits of combining these into com

Nutrition and Cardiovascular Health: Expert Advice from Neil Levin, Part 2

Nov 19 2024 42 mins  
Dr. Hoffman continues his conversation with Neil Edward Levin is the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance. Neil is an award-winning board-certified clinical nutritionist, a founder and former officer of the American Nutrition Association, a Director of the Mid-American Health Organization (MAHO), and serves on th

From Burnout to Balance: Israa Nasir’s Guide to Sustainable Productivity, Part 1

Nov 18 2024 28 mins  
Understanding Toxic Productivity: Israa Nasir, MHC-LP, author of TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More, delves into the concept of toxic productivity, its parallels with addiction, and its impact on mental and physical health. Nasir provides insights into how to recognize and combat toxic productivity by developing emotional

From Burnout to Balance: Israa Nasir’s Guide to Sustainable Productivity, Part 2

Nov 18 2024 27 mins  
Dr. Hoffman continues his conversation with Israa Nasir, MHC-LP, author of TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More.

Intelligent Medicine Radio for November 16, Part 1: PTSD

Nov 17 2024 42 mins  
Analysis paralysis: Dietary Guidelines Advisory Committee whiffs on ultra-processed food; Adding collagen to whey protein adds muscle boost; New approaches to Parkinson’s Disease diagnosis; Exercise scores brain benefits for movement disorders; Hyperbaric oxygen shows promise for PTSD; You’ll never guess why Costco recalled 80,000 pounds of butter; Bicyclist hit by ambulance bi

Intelligent Medicine Radio for November 16, Part 2: Natural Solutions for Arthritis

Nov 17 2024 42 mins  
Urolithin A—How effective is it for energy? Magnesium and calcium deficiencies linked to cognitive decline in seniors; Natural solutions for arthritis; Pandemic surge in alcohol use persists; Does nutrition education make a dent on kids’ eating habits? Cordyceps shows promise against cancer; Pros and cons of liposomal supplements; Questioning routine use of beta-blockers for he

Leyla Weighs In: Rejuvenate with Tai Chi

Nov 14 2024 23 mins  
Leyla Muedin discusses the multifaceted health benefits of Tai Chi. Leyla, a registered dietitian nutritionist based in New York City, highlights the importance of a holistic approach to health that includes nutrition, exercise, hydration, sleep, and sunlight. Emphasizing the growing body of research, she outlines how Tai Chi positively impacts balance, blood pressure, back pain, d

Q&A with Leyla, Part 1: Chromium & Hemoglobin A1c

Nov 13 2024 34 mins  
The Dietary Guidelines for Americans is rampant with conflicts of interest—and its authors just whiffed on condemning ultra-processed foods; My husband's B12 levels are very high. Is this because of the supplements he takes?; With the help of CM Core and chromium, our hemoglobin A1c is trending downward!; How can I help a patient with gastroparesis due to diabetes?