Clean Beauty School

May 07 2024 57
Clean Beauty School Podcast artwork

A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.

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154: The best nutrients for skin health | Glenicia Nosworthy M.D., internal medicine physician

May 07 2024 51 mins  
“When we are doing aesthetic treatments that are increasing collagen and elastin production, you have to consider, ‘What do cells need to make collagen and elastin?’ They need great forms of nutrients, proteins, and building blocks,” says internal medicine physician Glenicia Nosworthy M.D., who specializes in aesthetic and integrative medicine. “I can inject you with anyt

153: Longevity, skin health & metabolism | Anant Vinjamoori, M.D., longevity physician 

Apr 02 2024 45 mins  
“There is low level chronic inflammation that happens as a result of the aging process. And for some people that can smolder a little bit more and begin to affect people,” says internal medicine physician and longevity specialist Anant Vinjamoori, M.D.. In this episode of Clean Beauty School, host and mindbodygreen beauty director chats with Vinjamoori about how metabolic healt

152: Essential oils, aging & your skin barrier | Athena Hewett, esthetician

Mar 19 2024 42 mins  
“Love what you came into, don’t try to change it, and just embrace it—that’s when your skin will really glow,” says esthetician Athena Hewett, founder of the cult-favorite brand Monastery. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Hewett about essential oil use, acne, and how to help your skin heal itself. T

151: The best treatments for mature skin | Julius Few, M.D., holistic plastic surgeon

Mar 12 2024 49 mins  
“We have a saying in plastic surgery, ‘The person who has the least experience is the one who tends to do the most.’ For anybody who's thinking about doing something cosmetic, do not try to alter anything more than 85 percent of what you think is ideal. If you abide by that, you will stay out of trouble,” says holistic plastic surgeon & aesthetic rejuvenation specialist Jul

150: Is your smile aging you? | Victoria Veytsman, DDS, cosmetic dentist

Mar 05 2024 44 mins  
“The first signs of aging often show up in your mouth. Remember, it's one of the most used parts of the body. You know, your skin loses collagen and volume, but so do the teeth. The bones in your face change, the musculature changes, and the teeth can experience things like chipping and discoloration,” says celebrity cosmetic dentist Victoria Veytsman, DDS. In this episode of C

149: Common makeup mistakes you're probably making | Jamie Greenberg, celebrity makeup artist

Feb 27 2024 49 mins  
“[When I first started] I was just trying to fit into this mold. It was stressing me out, and one day my husband was like, ‘Dude, be yourself. You'll attract people who like who you are.’ And the minute I did that, I found my artistry more exciting to do,” says celebrity makeup artist Jamie Greenberg, who works with the likes of Rashida Jones, Kristen Stewart, Elisabeth Mos

148: Unexpected signs of skin aging | Anar Mikailov, M.D., board-certified dermatologist 

Feb 20 2024 42 mins  
“I remind folks that it’s okay to care about ourselves, about how we look, and about how we feel. Fundamentally, it’s very important. I think as a broader society, we’re coming to appreciate the mental and physical components of what it means to care for ourselves,” says board-certified dermatologist Anar Mikailov, M.D. In this episode of Clean Beauty School, mindbodygree

147: The secret to shiny celebrity hair | Abby Haliti, colorist

Feb 13 2024 38 mins  
“Beauty is confidence. Beauty has to be internal. Otherwise the outside is going to just be a bandaid over how they feel,” says celebrity colorist and salon owner Abby Haliti. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Haliti about how to care for color at home, hair trends, and hair colorist green and red flags. T

146: Eat your way to firmer skin | Jennifer Hanway, board-certified holistic nutritionist

Feb 06 2024 44 mins  
“Anything that we do to improve the health of our skin helps improve our health on every single level,” says board certified holistic nutritionist Jennifer Hanway. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Hanway about how nutrition influences the skin, how to get enough protein, and her favorite superfoods. Show

145: Ayurvedic tips for skin & sleep | Martha Soffer, Ayurvedic expert 

Jan 30 2024 41 mins  
“That’s the beauty of Ayurveda, it’s intuitive. If I’m too hot, I’m going to take off my sweater. If I’m too cold, I’m going to put it back on. If I am sluggish, I should exercise and move my body. If I have a cold, I should eat or drink something warming,” says Ayurvedic expert Martha Soffer, who is an herbalist, chef, Panchakarma expert, master Ayurvedic Pulse dia