How To Carnivore

Mar 07 2025 77 ep. 49 mins 104
How To Carnivore Podcast artwork

Carnivore diet education.

  Health & Fitness
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From Wine & Food Lover to 30kg Lighter! Rupert Degas’ Carnivore Journey + Hilarious Impressions

Mar 07 2025 48 mins  
Rupert Degas, a world-class voice actor known for his hilarious impressions of President Trump, Walter White, Gordon Ramsay, and more, joins Simon to share his incredible carnivore diet transformation. Once a food-and-wine-loving 50-year-old, Rupert lost 30kg, regained his energy, and rediscovered his zest for life. We dive into his journey, his time in Bali with Dr. Chaffee and Si

Scotty Brizzle Returns: 2 Years on the Carnivore Diet – What Changed?

Feb 28 2025 55 mins  
Scotty Brizzle is BACK! Two years after his first appearance on How To Carnivore, he’s here to share his full journey; what’s changed, what he’s learned, and how he continues to thrive on the carnivore diet. 🔥 In this episode, Scotty reveals: ✅ How he recovered from severe gut, autoimmune, skin, and mental health issues ✅ His evolution as a “supermarket terrorist”

Hal Cranmer Puts Assisted Living Residents on a Ketogenic Diet and the Results Are Incredible!

Feb 21 2025 48 mins  
In this episode I speak with Hal Cranmer who owns four assisted living facilities in the USA. After discovering the power of a ketogenic carnivore diet and other healthy living practices for himself, Hal decided to test it on his residents. The results have been insane! Hal explains how he helps the residents make these major lifestyle and diet changes, his specific protocols and t

Max German - "Stop Starving Yourself to Get Lean, Do This Instead!"

Feb 14 2025 27 mins  
Max German shares his carnivore diet journey, discussing its impact on his health, energy, and fitness. Max details his struggles with IBS and how he found relief through the carnivore diet. He also shares insights from Dr. Anthony Chaffee’s research and his shift from calorie counting to a meat-based approach. Max also discusses diet sustainability, weight loss strategies, and t

Joff's Story: Statins at 19yo to 40kgs Weight Loss

Feb 07 2025 29 mins  
Joff Ylarde’s health journey took him from low-fat diets, statins, and plant-based struggles to discovering the life-changing benefits of the carnivore diet. After years of health challenges, including high cholesterol, muscle pain, and fatigue, Joff finally found success by embracing carnivore lifestyl, losing 40kg, regaining energy, and transforming his well-being. In this epis

Lucy's Journey: Vegetarian with Disordered Eating to the Carnivore Diet

Jan 31 2025 26 mins  
Lucy (AKA @thatcarnivorenurse) is becoming wildly popular on Instagram thanks to her unique and entertaining take on the carnivore diet. Lucy is a nurse and former vegetarian with disordered eating. Extensive research into human nutrition led her to a plant-heavy keto diet initially and eventually to the carnivore diet. Lucy and Simon discuss how she healed herself with carnivore,

Jordi Did 90 Days of the Carnivore Diet to Fix His Gut & Eczema

Jan 24 2025 36 mins  
Jordi (AKA @jordinary.life on Instagram) is a former vegan who was suffering from major digestive issues including rectal bleeding and severe eczema. He switched to a carnivore diet with the hope of healing himself by changing his food. His results have been incredible, improving his digestive issues, energy, mental clarity and reducing his eczema. Jordi has been documenting his ca

From Drugs & Jail to Gut Health & Healing with Ivy Sardi

Jan 16 2025 69 mins  
Ivy shares his journey from promising young athlete to getting addicted to drugs and ending up in jail. "Jail saved my life" he says, Ivy explains how jail helped him get his life and his health back on track. Ivy has since studied naturopathy and become an expert in gut health. He has healed himseld and now helps others reclaim their health with proper nutrition. Ivy's journey is

The Limited Resource Philosophy And The Carnivore Diet

Dec 29 2024 57 mins  
Jason Steward is a former biochemist who has been carnivore for 8 months and has reduced his blood sugar from diabetic to a healthy level, eliminated his swelling in his legs and numbness in his hands and no longer has non-alcoholic fatty liver disease. Jason shares his personal experience of adopting a carnivore diet and discusses the impact of the diet on the body's functioning a

Overcoming Crohn’s, ADHD and Alcoholism with the Carnivore Diet

Dec 20 2024 39 mins  
Lachy Oliver opens up about his personal battles with Crohn’s disease, ADHD and the aftermath of vaccinations, sharing how these challenges shaped his life. He also discusses how he overcame alcoholism, embraced self-improvement, and found profound healing through the carnivore diet. 🎯 Key Topics: - Managing ADHD and Crohn's with diet - Breaking free from alcoholism - The ben