Metabolic Matters

Nov 05 2024 25 ep. 59 mins 22
Metabolic Matters Podcast artwork

I am thrilled to announce the launch of my podcast, "Metabolic Matters: Mastering Metabolic Health." I am on a mission to expand awareness about the vast realm of metabolic health and its profound significance to our lives. With over 93% of the modern world experiencing some form of metabolic mayhem, we need to band forces to educate and empower the prevention and treatment of these conditions plaguing us today.

  Health & Fitness
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The Power of Pulse: Discovering the Hidden Secrets of Heart Health with Dr. Torkil Færø, MD 🫀

Nov 05 2024 52 mins  
In this episode of the Metabolic Matters podcast, we explore the incredible potential of heart rate variability (HRV) as a tool for optimizing health. Guest Dr. Torkil Færø, MD shares his journey from being a general practitioner with a passion for travel to becoming an advocate for HRV. He discusses how HRV can reveal more about stress levels, health, and lifestyle choices, draw

Metabolic Connections to Migraines? 🤯 Unlocking the Secrets with @DrElenaGross | Metabolic Matters

Oct 22 2024 61 mins  
In this engaging episode, we explore the intriguing world of migraines through the lens of metabolic health with Dr. Elena Gross. A renowned neuroscientist and former chronic migraine sufferer, Dr. Gross shares her journey from debilitating pain to groundbreaking research. The discussion delves into the metabolic and mitochondrial aspects of migraines, exploring innovative solution

Unveiling the Cancer-Food Connection w/ Grace Price

Oct 01 2024 48 mins  
Join us on the Metabolic Matters Podcast as we dive into an enlightening conversation with Grace, a young investigative journalist and filmmaker who has set out on a mission to uncover the connection between food and cancer. Starting her journey in high school, fueled by a book recommendation from her father, Grace has meticulously researched how lifestyle and dietary choices impac

Metabolic Mechanisms: Exploring the Science of Metabolic Health with Steve Ottersberg

Jul 16 2024 55 mins  
Summary In this episode, Dr. Nasha Winters and Steve Ottersberg delve into the world of metabolic health, sharing their journey and insights from over three decades of experience. They discuss the significance of metabolic health, the misinformation surrounding diet and health, and their personal transformations from a vegetarian diet to a more balanced approach. The conversation c

Embracing Self-Compassion: Dr. Shauna Shapiro on Mindfulness, Kindness and Healing

Jul 05 2024 46 mins  
Summary Dr. Shauna Shapiro shares her journey into mindfulness and self-love, and how these practices can impact health and well-being. She emphasizes the importance of treating oneself with kindness and compassion, as it releases hormones that promote healing and learning. Dr. Shapiro also discusses the cultural impact of self-compassion and the power of practicing love and kindne

Exposing Cancer Truths: Controversies and Integrative Approaches with Dr. Ralph Moss

Jun 20 2024 80 mins  
Summary Dr. Ralph Moss, a renowned science writer and cancer researcher, shares his journey and insights in this conversation. He discusses his controversial time at Memorial Sloan Kettering and his decision to reveal suppressed information in the field of cancer. Dr. Moss also talks about the evolution of the Moss Reports, his comprehensive guides on cancer treatments. He shares

Got Mold? Debunking Mold Myths with Dr. Nasha and Jason Earle

Jun 06 2024 73 mins  
Summary In this conversation, Nasha interviews Jason Earle, an expert in mold and indoor air quality. They discuss the importance of understanding mold and its impact on health. They also explore the concept of biophilic design and the relationship between buildings and human health. Jason shares his personal journey with mold and highlights the need for awareness and maintenance

Beyond Kegels: Unveiling the Metabolic Benefits of Pelvic Floor Health with Jana Danielson

May 22 2024 65 mins  
SummaryJana Danielson shares her journey into the field of pelvic floor health and the importance of understanding the interconnectedness of the pelvic floor to the rest of our body. She discusses the symptoms of pelvic floor dysfunction, including incontinence, pelvic pain, and tightness. Jana emphasizes the need to go beyond traditional Kegel exercises and focus on breathing and

Conquering Pediatric Cancer Fears & Empowering Hope with Dr. Dagmara Beine and Dr. Nasha Winters

May 08 2024 55 mins  
Summary Dr. Dagmara Beine shares her journey as a parent of a child with pediatric cancer and the importance of demystifying and destigmatizing the fear around this disease. She emphasizes that pediatric cancer is common and preventable, and parents should be empowered to take steps to prevent cancer in their children. Dr. Beine also discusses the challenges of navigating the conve

Balancing the Scales Bridging the Gender Gap in Research and Women’s Health

Apr 24 2024 62 mins  
Summary Dr. Kayla Osterhoff and Nasha Winters discuss the disparities in women's health and the need to close the gender gap in research and understanding. They highlight the lack of education and understanding of women's bodies in the medical and scientific communities. They also discuss the challenges women face in the workforce, particularly in leadership positions, and