The Joe Cohen Show

Sep 20 2024 109 ep. 49 mins 40
The Joe Cohen Show Podcast artwork

Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternative health, or simply improving your overall wellness, this podcast has something for you. Subscribe now!

  Health & Fitness
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Best of Season 7: Highlights & Health-Changing Moments from Experts

Sep 20 2024 39 mins  
In this special "Best of Season 7" episode, we’re revisiting the most impactful, inspiring, and thought-provoking moments from our standout interviews this season. From groundbreaking health hacks and personal growth strategies to expert insights on optimizing your life, these are the clips that sparked the biggest conversations. Whether you're a long-time listener

Digital Detox, Cutting-Edge Therapies, and Unique Biohacking Tricks with Jack Smith

Sep 13 2024 86 mins  
In this episode Joe sits down with Jack Smith, known for his pioneering biohacking experiments. Jack shares his biohacking journey, highlighting unique health devices like the Pulse PEMF machine, EES cube, Altwork desk, and Oura Ring. He also delves into therapies such as ketamine for mental wellness, GAINSWave, and resistant starch for gut health. Through discussions on neurofee

Revitalize Your Love Life: Mastering Intimacy with Dr. Saida Desilet And Aaron Michael

Sep 06 2024 66 mins  
In this episode, Aaron Michael and Dr. Saida Desilet discuss practical tips for enhancing intimacy, overcoming common sexual challenges, and sustaining long-term passion. Gain insights from their combined 50 years of experience in revolutionizing sex coaching, relationships, and intimacy. Learn about natural methods to boost sexual health, the impact of neurochemistry, and the ro

The Mechanisms of Aging and How To Reduce Your Biological Age | Chris Mirabile

Sep 02 2024 66 mins  
In this episode, Joe sits down with Chris Mirabile, founder and CEO of Novos Labs, to explore cutting-edge strategies for reducing your biological age and slowing the pace of aging. Chris shares his personal journey and the science behind his success, diving into the mechanisms of aging and the powerful supplements that can make a difference. They discuss the benefits of fisetin,

Enhance Sexual Performance and Satisfaction: Discovering The Adamo Method with Molly Maloof

Aug 23 2024 69 mins  
In this episode, Dr. Maloof reveals her biohacking strategies to revolutionize your sex life, just as you would your nutrition and fitness. Discover research-backed practices and expert insights that go beyond the basics, helping you elevate your intimate experiences and achieve a healthier, more fulfilling life. As the founder and CEO of Adamo Bioscience, Molly is at the forefront

Dr. Gerald Pollack: How to Create The Perfect Water For Optimal Health | Throwback Episode #03

Aug 16 2024 105 mins  
This episode was originally published on May 22, 2015. Join Joe in an engaging interview with Dr. Gerald Pollack, a distinguished professor from the University of Washington, as they explore the groundbreaking concept of EZ water, also known as the fourth phase of water. Discover its unique properties, health benefits, and interaction with factors like infrared light, pressure, an

Unlocking the Secrets of Heart Rate Variability with Dr. Andrew Ahn

Aug 09 2024 45 mins  
In this episode, Joe interviews Dr. Andrew Ahn, an internal medicine physician and expert in physiological signal analysis. The central topic of discussion is Heart Rate Variability (HRV). Dr. Ahn describes various measures of HRV, including time-domain, frequency-domain, and nonlinear analysis. He shares insights into personal HRV tracking and the lifestyle factors that influence

Dr. Alan Bauman | Understanding Hair Loss, Healthy Hair, and Effective Regrowth Strategies

Aug 02 2024 68 mins  
In this episode, Joe dives deep into the world of hair loss and hair growth treatments with Dr. Alan Bauman, a leading hair restoration physician. With over 33,000 patients treated and 12,000 hair transplant procedures performed, Dr. Bauman shares his expertise on various treatments like PRP, FUE, Regenera, and even microneedling. The discussion covers the effectiveness and appli

Unlocking Health Secrets with Organic Acids Tests: Elizma Lambert's Expert Insights (Part 3)

Jul 26 2024 36 mins  
In this third and final part of our series with Elizma Lambert, we dive deep into the world of biohacking, exploring the latest technology, supplements, and research. Join us as Elizma Lambert shares her expertise on optimizing both body and brain health, providing actionable tips and strategies for achieving peak performance. In this episode, you'll discover: The most effect

Improve Your Health With These Organic Acids Markers w/ Elizma Lambert (Part 2)

Jul 19 2024 49 mins  
This is the second episode of a three-part series with Elizma Lambert, where we delve into the world of the Organic Acids Test (OAT) and its crucial role in optimizing health. In this episode, Elizma explores an array of biochemical markers, including yeast and fungal indicators, bacterial markers, oxalate metabolites, Candida overgrowth, thyroid function, and mitochondrial efficie