The Red Light Report

Nov 21 2024 191 ep. 56 mins 65

The Red Light Report Podcast artwork

The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight

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C60 Science: The God Molecule Hypothesis w/ Chris Campbell

Nov 21 2024 65 mins

When you jump into the world of carbon 60 (C60), you quickly become hooked because of its many health benefits and positive impact on mitochondrial function; however, the proverbial hook, line and sinker that perks up people's ears are its profound potential for longevity. Look no further than my previous discussion with C60 manufacturer and leading expert, Chris Burres, where he d

Understanding How Nitric Oxide Affects Our Health

Nov 14 2024 45 mins

For quite some time now, ever since entering the world of red light therapy — but particularly when getting into the realm of methylene blue — I've wondered what nitric oxide's true impact on our body and wellness is. For the vast majority of my life, I was under the belief that all nitric oxide = good. That was ingrained at an early age with the countless pre-workout supplemen

Updates & New Perspectives in the Worlds of Photobiomodulation & Red Light Therapy w/ Dr. Praveen Arany

Nov 07 2024 71 mins

One of my favorite guests that I have the pleasure of speaking with all year is Dr. Praveen Arany. This episode now makes it three years running that he has jumped on the podcast to have a highly informative conversation centered around photobiomodulation (PBM). Being one of the most respected researchers and worldwide experts in the PBM field, these episodes with Dr. Arany are alw

Quality of Methylene Blue is Imperative; Research: Red Light Therapy's Effect on Vitamin D & Blood Glucose Levels

Oct 31 2024 44 mins

There are undeniable health benefits when it comes the methylene blue; most notably, its profound impact on the mitochondria. Secondary to that, people are understandably going to be excited and compelled to seek out a methylene blue supplement to start accruing those advantages. And as with any supplement... the quality matters!When it comes to the quality of methylene blue

Biological Dentistry & Wellness Strategies w/ the Grandfather of Biohacking, Dr. Gene Sambataro

Oct 24 2024 75 mins

Anytime I have the opportunity to learn from a biological dentist, I'm all in. But couple that base of knowledge with someone that has also been biohacking (and utilizing red light therapy) longer than I've been alive? Now we've got ourself a compelling conversation! Enter Dr. Gene Sambataro, whom has seemingly always been way ahead of the curve, as it relates to both the world of

Is Carbon 60 & ESS60 the Most Compelling Longevity Molecule Ever? w/ Chris Burres

Oct 17 2024 98 mins

As discussed on this podcast for some time now, carbon 60, commonly known as C60, is part of The Mitochondrial Triad for its many mitochondrial-boosting properties; namely, its ability to mitigate oxidative stress. Today's guest, Chris Burres, is all too familiar with C60, as he is the co-founder of SES Research, which has been producing C60 for industrial purposes since the early

Biophotonic Technologies, Methylene Blue Hacks, Light & Diet For Longevity w/ David Horinek

Oct 10 2024 76 mins

For most of you, today's guest doesn't require much of an introduction, as David Horinek has been on this podcast for four previous conversations! David is a serial entrepreneur, a biophotonic and biomolecular savant and has been an invaluable mentor to me since the early days of BioLight. He is the mastermind behind the anti-aging skincare product and red light therapy synergist,

Taurine & the Mitochondrion: Pt. 2

Oct 03 2024 54 mins

We will continue our journey into uncovering the multitude of mitochondrial-boosting benefits of taurine, where I provide "knowledge snacks" from the textbook, "Taurine and the Mitochondrion: Applications in the Pharmacotherapy of Human Diseases."As we learned from last week's episode, taurine has the following research-backed mitochondrial benefits: decreases mitochondrial-mediate

Taurine & the Mitochondrion: Pt. 1

Sep 26 2024 60 mins

I get a little giddy when I come across a novel mitochondrial-boosting strategy; particularly, when its mechanisms of how it impacts the mitochondria aren't redundant with other powerful modalities, such as red light therapy, methylene blue and C60. Of course, it must also be safe, efficacious and backed by research for it to even be a consideration. Well, ladies and gentleman, the

Hair Health, Hair Loss Prevention Strategies & Hair Restoration w/ Dr. Alan J. Bauman

Sep 19 2024 55 mins

One topic that has been covered relatively sparingly on this podcast throughout the years is hair health. Today's guest, Dr. Alan J. Bauman, has been voted #1 Top Hair Restoration Surgeon in North America, along with countless other accolades, and has also been using red light therapy for hair health both personally and professionally for decades. Considered one of the top experts