Inside Out Health

Jan 31 2025 263 ep. 51 mins 111
Inside Out Health Podcast artwork

The answers are inside you!! Join experts in the biohacking, nutrition, training and self development fields on a deep dive inside of ourselves to bring out the next level of human health.

  Health & Fitness
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VICTOR SAGALOVSKY What is Deuterium with Litewater Scientific Co-Founder

Jan 31 2025 50 mins  
Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water. Victor has researched and studied the benefits of deuterium-depleted water through his theory entitled Endogenous Radiation Damage Theory of Aging. It proposes tha

ANNA RAHE Fascia's Connection to Emotional Trauma and How to Move Freely Again

Jan 24 2025 58 mins  
For the past 25+ years, Anna Rahe has explored a transformative and empowering relationship with fascia, helping people invest in their health, restore vitality, and heal themselves using proprietary tools she developed. As the founder, CEO, and educator of GST Body, Anna has shared her expertise in holistic body care through fascia on a global scale. She has collaborated with top

KIRAN KRISHNAN Yes, You Need Fiber. Talking Gut and Skin Microbiome with Leading Microbiologist

Jan 17 2025 55 mins  
Kiran Krishnan is a research microbiologist and a health and wellness expert who aims to make complex information understandable to all. He has founded a number of successful health and supplement companies over the last 20 years including co-founding and leading Microbiome Labs, the preeminent, microbiome therapeutics focused brand among healthcare professionals. He is currently a

ADAM and VANESSA LAMBERT Are Retreats the Missing Piece of Your Growth Journey?

Jan 10 2025 46 mins  
Adam and Vanessa Lambert are expert coaches and retreat leaders who have dedicated their lives to helping individuals transform through powerful community experiences. As the creators of Bee The Wellness, they’ve mastered the art of combining personal development, adventure, and connection to help people unlock their fullest potential. Adam, a seasoned strength and conditioning c

SOLOCAST How to Make 2025 a Year of Powerful Transformation

Jan 03 2025 50 mins  
In this episode, Tara shares with you her most insightful tips on how to create lasting change and achieve your fitness and life goals in 2025! Instagram: @coachtaragarrison @higher.coaching Download your Transformation Planner here: https://www.taragarrison.com/signup Check out Tara's Tulum retreat here: https://itineraries.beethewellness.com/higher-tulum Get 15% off Peluva minima

SCOTT CHAVERRI Red Light! Green Light! Talking Red, Near-Infrared, and Yes, even Green Light with MitoRedLight Founder

Dec 27 2024 49 mins  
After earning a BA in Psychology from Cornell University and a MBA in Finance from the Simon School of Business, Scott Chaverri worked for several Fortune 500 companies, in the business services, medical device, financial services and ecommerce industries. Having dealt with personal health challenges, Scott has always been passionate about all things health and wellness. His goal i

CHRISTIAN DRAPEAU How to Regenerate Your Body by Boosting Your Own Stem Cells

Dec 20 2024 42 mins  
Christian Drapeau, MSc. is a neurophysiology scientist and leading voice on stem cells who focuses on discovering and developing ways to naturally enhance human stem cell production, mostly through plant extracts that stimulate the body’s own stem cell production. He was the first to propose and publish the hypothesis that stem cells constitute the "repair system" of the body, as

TJ WOODWARD Consciously Creating Your Life

Dec 13 2024 31 mins  
TJ Woodward is a bestselling author, inspirational speaker, and revolutionary recovery expert who has helped countless people through his simple, yet powerful teachings. He is the author of the bestselling books: - Conscious Being: Awakening to your True Nature - https://amzn.to/4gaSPA3 - Conscious Recovery: A Fresh Perspective on Addiction - https://amzn.to/3VB0LCt - Conscious Cre

DR. ALI NAVIDI Resolving Gut Issues with Hypnotherapy and CBT

Dec 06 2024 39 mins  
Dr. Ali Navidi is a leading expert in integrating psychological practices in gastroenterological care. He is a licensed clinical psychologist, co-founder, and CEO of GI Psychology. With over a decade of experience, he has developed innovative treatments combining Clinical Hypnosis and Cognitive Behavioral Therapy (CBT) for patients with GI disorders and chronic pain. His methods ar

DR. HAROLDO MAGARINOS A Functional Health Perspective on Fluoride in Tap Water

Nov 29 2024 46 mins  
Dr. Haroldo Magarinos is a Chilean dentist specializing in Periodontics, Oral Medicine, and Implantology. After over a decade of conventional practice and university teaching, he decided to pursue his passion and become a board-certified naturopathic doctor in 2018. He also specialized in Integrative Biological Dental Medicine, Homeopathy, Live blood analysis, Peptide therapy, and