The Courage To Be

Feb 06 2025 119 ep. 44 mins 4

The Courage To Be Podcast artwork

Incredible stories with successful leaders, experts, and everyday heroes who have overcome incredible obstacles,are following their hearts,building the business of their dreams and creating the success and abundance they desire. Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and create a joyous, rich life. You've got so much to contribute and Tania is here to help you do it!

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118: Is Your Intuition Leading You Astray? with Lauren Kester

Feb 06 2025 19 mins

Are you making decisions based on logic when your intuition is trying to guide you? Do you second-guess your gut feelings? What if understanding your Human Design could help you trust yourself more? In this episode of The Courage To Be™ Podcast, host Tania Vasallo sits down with Lauren Kester, a certified Human Design coach and astrologer, to explore how understanding your u

117: Struggling with Goals? Try This Simple Tool! with Mary Sullivan

Jan 30 2025 22 mins

What’s holding you back from making progress in your career or business? Do you need a practical tool to simplify your goals and stay focused? How can you simplify complex decisions to stay focused and aligned with your goals? In this episode of The Courage To Be™ podcast, a show that inspires listeners to embrace their courage, make bold moves, and achieve personal and pr

116: Stop Letting Distractions Control Your Day with Penny Zenker

Jan 23 2025 20 mins

Do you doubt yourself and cringe when others judge you? How do you reset when things don’t go as planned? Are distractions sabotaging your productivity? In this episode of The Courage To Be™ Podcast, host Tania Vasallo sits down with Penny Zenker, “The Focusologist,” to share practical strategies for managing distractions, enhancing productivity, and building resilien

115: What Your Doctor Isn’t Telling You About Hormones with Dr. Ellenita Salko

Jan 16 2025 51 mins

Are you tired of feeling dismissed by doctors when you know something isn’t right? Do you feel like your mood swings, fatigue, or sleepless nights might be hormone-related, but no one is listening? What if there’s a better way to get answers and take control of your health? In this episode of The Courage To Be™, Dr. Ellenita Salko shares her personal journey from chiropr

114: What Your Hormones Are Telling You About Health with Dr. Andreia Lisboa Johnson

Jan 09 2025 55 mins

Are you feeling brain fog, irritability, or trouble sleeping? Could your hormonal changes be affecting your brain health? How can you navigate perimenopause while maintaining your well-being? In this episode of The Courage To Be™ Podcast, Dr. Andreia Lisboa Johnson shares her insights into menopause, aka: the "wisdom years" and how perimenopause affects brain health. She dis

113: What’s a Courageous Act You’ve Been Avoiding? with Gina Gallaun

Jan 02 2025 43 mins

What does it take to move past fear and embrace the unknown? How do you find courage in the smallest moments of life? What can you learn from others’ courageous acts that can help you face our own challenges? In this episode of The Courage To Be™ Podcast, life and business coach Gina Gallaun shares her transformative journey from a secure job at a thriving Estonian startup

112: Turning Motherhood Struggles Into a Thriving Business with Holly Homer

Dec 26 2024 41 mins

How do you turn motherhood into a business? What happens when you take a leap into Something new without knowing what it is? And how can sharing your vulnerabilities online transform your life and career? In this episode of The Courage To Be Podcast™, Holly Homer shares her journey from physical therapist to stay-at-home mom, and how she accidentally launched one of the firs

111: Breaking Free from 'Good Girl' Rules with Christiane Panesar

Dec 19 2024 40 mins

Are you living for others or yourself? How often do you hide behind a smile while battling pain inside? What does it take to break free from 'good girl' conditioning and truly own your voice? In this transformative episode of The Courage To Be™ Podcast, Christiane Panesar dives deep into her journey from living as a 'good girl' to embracing her authentic, magical essence. Sh

110: The Secret to Building Wealth with Purpose with Dame Doria Cordova

Dec 12 2024 52 mins

What does it take to rise above tragedy and create a global legacy? How do you balance entrepreneurial success with a mission to eradicate poverty and hunger? And what does it mean to truly trust the journey of life? In this episode of The Courage To Be™ Podcast, Dame Doria (DC) Cordova shares her extraordinary journey from personal heartbreak to becoming a trailblazer in ent

109: Perimenopause Truths You Need to Know with Julie Valbuena

Dec 05 2024 47 mins

What if your mood swings, sleep troubles, or body changes aren’t just “normal aging”? Could perimenopause explain it all? How can we better prepare for this life stage and navigate it with strength and understanding? In this empowering episode of The Courage To Be Podcast™, Tania Vasallo welcomes Julie Valbuena, a certified hormone coach specializing in perimenopause. J