The Eating Disorder Therapist

Oct 25 2024 329 ep. 32 mins 52
The Eating Disorder Therapist Podcast artwork

A podcast supporting eating disorder recovery, with tips, information and guest interviews.

  Health & Fitness
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Supporting Parents: When a Child of Any Age has an Eating Disorder, with Jane Reagan

Oct 25 2024 35 mins  
Today, I’m talking to Jane Reagan. Jane is a Boulder, Colorado based Registered Dietitian Nutritionist (RDN) who believes that understanding food choices, food quality and one’s relationship with food can lead to greater awareness, improved health and a more abundant life. Jane is passionate about helping her clients find greater health, vitality and improved wellness through b

Understanding your Hidden Hungers with Dr. Melissa McCreery

Oct 18 2024 37 mins  
Today, I’m talking to Dr. Melissa McCreery, Psychologist and Emotional Eating Coach. Melissa helps women break cycles with emotional eating, overeating, and stress – not by hard work and willpower, but by simple changes that make life more enjoyable and create peace with food. Melissa is a psychologist, a coach, and a writer. She is the host of ‘Too Much On Her Plate’ Podca

A Deep Dive into the Psychology of Bulimia and What Helped in Recovery, with Jade Grantham

Oct 11 2024 45 mins  
Today I’m talking to Jade Grantham. Jade is the author of ‘Accept That You Are Imperfect’ a book about her personal journey and recovery with an eating disorder, specifically bulimia nervosa that started when she was 12 years old and lasted for over 10 years. Jade’s book is not a self-help book but rather a raw account of her journey. I would highly recommend it. The link i

9 Reasons You're Binge Eating with Actionable Steps for Change

Oct 04 2024 17 mins  
Binge eating is not simply scoffing an extra biscuit, with your morning coffee break. Instead, it involves eating fast, an extremely large amount of food (more than you would eat for lunch or dinner). It’s usually in secret and can feel like a dissociative or ‘out of body’ experience. You are fully present and grounded on earth, but it can feel as though a demon has swept ove

Unlocking Deeper Change in Eating Disorder Recovery, with Sabrina Magnan (Food Freedom Coach)

Sep 27 2024 43 mins  
Today I’m talking to Sabrina Magnan, a Food Freedom & Intuitive Eating Coach, based in Montreal, Canada. She helps chronic dieters heal their relationship with food & their bodies, and develop realistic and lasting health-promoting habits. Sabrina has been on her own food healing journey through her battle with orthorexia, disordered eating, body dysmorphia and yo-yo diet

Supporting Children with Food Neutrality with Katie Shepherd and Lara Paciorek (Food Explorers)

Sep 20 2024 44 mins  
Today I’m talking to Katie Shepherd and Lara Paciorek from Food Explorers based out of Connecticut and Massachusetts, USA. Katie founded Food Explorers in January 2018, after leaving a job as a Retail Dietitian with no back up plan. While that job wasn't the right fit, Katie discovered the joys of children’s cooking classes and how it combined her love of food and working with

A Deep Dive into ARFID (Avoidant Restrictive Food Intake Disorder) with Dr. Marianne Miller

Sep 13 2024 44 mins  
Today, I’m talking to Dr. Marianne Miller (all the way from San Diego) who has been in the mental health field for 27 years and has specialised in eating disorders for the last 12 years. Marianne was a full-time academic for 12 years and had a part-time eating disorder practice for much of that time (until she left the university) and went into private practice full-time in 2018.

A Deep Dive into Healing Chronic Pain, Trauma and Anxiety with Ella Matthews

Sep 06 2024 32 mins  
Today I’m talking to Ella Matthews founder of Breath Body Mind. Ella is a West London Hypnotherapist specialising in Chronic Pain, Trauma and Anxiety Ella is also a Pain Neuroscience Educator, Buteyko Breathing Instructor, TRE (Trauma and Tension Release Exercise) Provider, NLP Master Practitioner, Yoga Teacher and Health Coach. She has over 20 years’ experience in helping peop

A Deep Dive into Control as Coping and Eating Disorders

Aug 30 2024 33 mins  
I think that it's a cliche to say that eating disorders are all about control. I guess it is a cliche for a good reason - an eating disorder can be a coping strategy and life-raft to cling to, when life throws its unpredictable turbulence at your door. In this podcast, I talk about an eating disorder as a coping strategy, exploring feeling in control and out-of-control and suggest

Supporting Children and Teens in Navigating a Healthy Relationship with Food and Body, with Heidi Schauster

Aug 23 2024 39 mins  
Today I’m talking to Heidi Schauster, MS, RD, LDN, CEDS-S, SEP who is a nutrition therapist and Somatic Experiencing (SE)™ Practitioner who has specialised in eating and body image concerns for nearly 30 years. She provides individual and group counselling and clinical supervision/consultation and is particularly interested in the intersection between food and body concerns wit