Sep 20 2024
42 mins
Leyla Kazim traces the journey of this unassuming wonder food, from its health benefits to its origins. Nuts, which once would have been central to the diet of our ancestors, are now often treated as a nice-to-have health choice. It’s a food we need to reconnect with, and to do so, we can learn from both the latest science and other food cultures. Leyla hears from Professor Sarah