The Hardcore Therapist

Oct 31 2024 100 ep. 45 mins 10
The Hardcore Therapist Podcast artwork

Who is the Hardcore Therapist?

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The Hardcore Therapist 57- Norman Brannon

Oct 31 2024 78 mins  
In this episode is with Norman Brannon, musician, writer, and educator in Brooklyn, New York. Norman is best known for his work in bands like Texas Is the Reason, New End Original, 108, Shelter, and Resurrection, and Thursday. He relaunched Anti Matter in 2023. Anti Matter was a fanzine from 1993-95 a compilation album in 1996 and a column that ran in punk planet in the late 90’s

The Hardcore Therapist 56.5- "Navigating the Future: Preparing for Life Beyond High School"

Oct 29 2024 20 mins  
The Hardcore Therapist. Today, we’re diving into how you can support your child in navigating life beyond high school. From choosing the right path—be it college, vocational training, or straight into the workforce—to developing essential life skills, we'll discuss practical tips and insights to help you empower your child in building a future they’re excited about.

The Hardcore Therapist 56- Kula Pradipa Das

Oct 24 2024 81 mins  
On this episode Sarah spoke to fellow hardcore lover Kula Pradipa about being a Chaplin, Hardcore, working in hospitals during the pandemic, Stanford and Krishna Consciousness.

The Hardcore Therapist 55.5- Detaching from an Appearance Focused Mindset

Oct 22 2024 29 mins  
In this episode I focused on detaching from an appearance-focused mindset can be particularly difficult because their sense of self-worth is deeply intertwined with how they perceive their body and different ways you can change your mindset.

The Hardcore Therapist 55- Aram Arslanian (Champion, Change)

Oct 17 2024 67 mins  
In this episode Sarah talks to Aram bout hardcore and punk in the 80's becoming a therapist, coach and how Hardcore and Punk influenced his life in Business. Aram is the host of One Step Beyond Podcast.https://cadenceleadership.ca/podcast/

The Hardcore Therapist 54.5- Grief, Memorial, Dennis Hepinstall

Oct 15 2024 19 mins  
In this episode, I talk about grieving over many years since Dennis's death. How art, therapy, Al Anon, and CODA helped me. Today he would have been 52. As a legacy I will continue to do training on Narcan and Harm Reduction. If you are interested in learning more please reach out to me at @thehardcoretherapist on IG

The Hardcore Therapist 54- Chris Zinnel

Oct 10 2024 53 mins  
In this episode of The Hardcore Therapist Sarah sat down with Chris Zinnel who wrote H-Bomb Rising From The Ashes of Addiction A Memoir. He is an inspiration!

The Hardcore Therapist and Sober Dad Crew Collab 10-9-24- 53.5

Oct 08 2024 99 mins  
In this special episode The Hardcore Therapist and The Sober Dad Crew talk about life being sober, co-parenting, blended families, music and all things! Stephen is rad and you should check out the @sober_dad_crew Stephen Kimball on IG and on all podcast streaming services.

The Hardcore Therapist 53- Sammy Siegler

Oct 03 2024 65 mins  
In this episode Sarah sits down with Sammy asking him about touring at 15 and the differences at touring at 51. Sammy talked about school, his favorite Saturday cartoons, playing drums and what advice he would give his 15 year old self.

The Hardcore Therapist 52.5- How to Overcome Negative Dialogue?

Oct 01 2024 14 mins  
This question came up: Why do I intellectually know I'm not a difficult person but my inner dialogue create a negative image of myself?It's common to experience a disconnect between how we intellectually understand ourselves and how we emotionally perceive ourselves. Reasons why were answered and how to make changes.