The Homecoming Podcast with Dr. Thema

Jan 18 2025 198 ep. 29 mins 1.2k
The Homecoming Podcast with Dr. Thema artwork

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home! Intro and Outro by: Joy Jones

  Health & Fitness
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Episode #198 Loving Deeply

Jan 18 2025 29 mins  
Dr. Thema starts with the poem Turning by Lucille Clifton. She then shares specific steps to loving more deeply and holistically. Intro and Outro by Joy Jones. Learn more with Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart.

Episode #197: Giving Yourself Grace

Jan 13 2025 29 mins  
Dr. Thema describes what it means to give yourself grace and the importance of self kindness, patience, and understanding. She provides strategies to increasing your graciousness with yourself. Poem read by Ife Davis and written by Rev. Dr. Cecelia Bryant. Intro and Outro music by Joy Jones.

Episode #196: Tranquilty

Jan 04 2025 25 mins  
Dr. Thema describes the path to tranquility and provides strategies for living a more tranquil life. To learn more, order her books Homecoming and the Reclaim Yourself Workbook, and preorder her new book Matters of the Heart. Dr. Thema starts this episode with an excerpt from Dr. Jaiya John's poetic story Ashia: A Soft Story of Pilgrimage and Peace from his book We Birth Freedom at

Episode #195 Living Purposefully

Dec 12 2024 27 mins  
Dr. Thema describes the definition, benefits, and steps to living a purposeful life. This week's episode begins with the poem Ego Tripping by Nikki Giovanni. It is performed by Ife Davis.

Episode #194 Social Anxiety

Dec 05 2024 28 mins  
In this episode, Dr. Thema describes social anxiety, its causes, signs, and most importantly, ways of coping. She also attends to the realities of cultural identities, as she explores this important topic. For more information and support, check out her books Homecoming and Reclaim Yourself. The intro song is Beautiful by Joy Jones and the outro is The Joy also by Joy Jones. This

Episode #193 Rebirthing Yourself

Nov 22 2024 29 mins  
Episode #193 Rebirthing Yourself by Dr. Thema

Episode #192 Body and Mind Connection with Dr. Julie Radico

Jul 05 2024 28 mins  
Dr. Thema interviews Dr. Julie Radico about her new book You Will Get Through This: A Mental Health First Aid Kit. The episode gives practical tips for addressing body image, relationship with food, insomnia, and chronic pain.

Episode #191 Suicide Prevention With Dr. Marlon Rollins

Feb 04 2024 28 mins  
Dr. Thema talks with therapist, author, and motivational speaker Dr. Marlon Rollins about his sister's death by suicide as well as ways to heal from and prevent suicide. We also explore his work supporting men's mental health.

Episode #190 Grieving Toxic Workplaces

Jan 30 2024 29 mins  
Dr. Thema speaks with life coach, minister, and author SharRon Jamison about "corporate grief" especially for persons with a marginalized identity. She defines the concept, describes the potential effects on our health, and provides strategies for holistic success. Dr. Thema illuminates the importance of self awareness and empowered decision making. Her website with her various off

Episode #189 Holistic Health Nutrition, Wellness, And Mental Health

Nov 26 2023 26 mins  
Dr. Thema interviews Harold Leffal, health promoter, author, and cancer survivor about his health journey and his desire to help others reclaim their health physically, mentally, and spiritually. Harold shares the important role that nutrition played in his recovery. You can follow him on Instagram at @haroldleffall or on his website which is www.thegoodlivingnow.com