The Intentional Life

Oct 02 2024 20 ep. 37 mins 1

The Intentional Life Podcast artwork

Welcome to The Intentional Life podcast where certified life coaches AJ & Amy Selby talk about how adding even the smallest layer of intentionality to the seemingly overwhelming aspects of life can help make every situation more manageable. They discuss questions from listeners and topics from all areas of life including: relationships, faith, purpose, and identity. Connect with us here: ▶️ YouTube: https://bit.ly/48YfBHK 📱 Instagram: https://bit.ly/3SFYbtM

Society & Culture Religion & Spirituality Education

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Living What We Preach: Why We’re Pausing the Podcast

Oct 02 2024 49 mins

Hey friends!This is a bittersweet episode. Amy and I have spent a lot of time talking about what's going on in our lives recently and have made the choice to hit pause on this podcast. It would feel hypocritical of us to have a podcast with "intentional" in the title if we weren't willing to let our actions line up with the words we continually share with others.This isn't "goodbye

Church Hunting After Marriage: Building a Strong Spiritual Foundation Together

Sep 18 2024 46 mins

Welcome back, friends!Growing up we often go with the flow on where our parents take us to church. But as you get older, move cities, or even when you get married, it can often be challenging to find a new church. This week we're talking about what it looks like to find a new church home that is healthy, challenging, and a good community support system.We'll also be talking about w

Love vs. Lust: The Slow Burn Approach to Lasting Relationships

Sep 04 2024 69 mins

Heyo!Things get spicy on this week's episode as we talk about love vs lust, what it looks like to let a relationship be a "slow burn" instead of throwing caution to the wind, and how intimacy isn't just physical and the different levels of intimacy that you should gradually be progressing through as the seriousness of your relationship increases.Cheers,AJ & AmyP.S. - What chang

Are You Focusing On The WRONG Things Leading Up To Your Wedding?

Aug 21 2024 34 mins

Hey friends!Couples often spend a ridiculous amount of hours and money planning for their wedding day! Now don't get us wrong, we love a gorgeous ceremony and rocking reception just as much as everyone else - but are we focusing on the wrong things leading up to the wedding?When it comes to planning a great party for one day versus laying a solid foundation for the marriage to your

Learning How to Honor Your Parents As An Adult

Aug 07 2024 34 mins

Hey Everyone!As we grow up, many people often face an interesting transition season - the shift from being a child that takes instruction from parents to an adult with a relationship with parents who's role become more of a guide. Sometimes in that transition, it can be difficult to find the balance of continuing to honor parents while maintaining boundaries.The primary focus of th

Empowering Domestic Abuse Survivors with Donavan Grant, MACC, LCMHC

Jul 24 2024 66 mins

Hey friends!We very excited to share this episode with you because we have our very first guest joining the podcast! AJ's uncle, Donavan Grant, has been a licensed clinical mental health counselor for over 20 years and specializes in working with the survivors, and offenders, of domestic violence.He'll be talking with us about how to recognize it in relationships, why people will s

Life Update: Moving, New Business, and MORE!

Jul 10 2024 29 mins

What's up, everyone!Y'all - we have been BUSY! A lot has happened over the last couple of months and we've got plenty to talk about. In this episode you'll hear everything we've been up to - moving, starting new business, family vacation, the challenges of trusting the Lord for His provision, navigating stresses with your spouse, and MORE!Thanks for listening and following our craz

Navigating Family Relationships After You’re Married

Jun 26 2024 31 mins

Hi friends!There are a lot of things that change when you get married like getting used to living with someone and their daily habits (and icks), managing finances together, and making plans for your future together. But getting married isn't just two becoming one, all of a sudden now there are two sets of families that you each have to learn as well.You not only have to learn life

Forgiving Others When They Won't Say Sorry

Jun 12 2024 40 mins

Hey Everyone!We got a doozy of question to tackle on this episode! Forgiveness can challenging, especially when the other person is oblivious to hurting you or flat our refuses to apologize.We'll talk through what true forgiveness looks like and how sometimes forgiveness is a minute by minute choice.Cheers,AJ + AmyP.S. - What household chore do you hate? Send us a message on IG or

Just Because You Don’t Like It Doesn’t Make It A Red Flag

May 29 2024 41 mins

Hey friends!In culture today the term "red flag" is being thrown around A LOT. But, have you ever been in a situation where someone did something and you later realized that what you thought was a "red flag" was just something you didn't like?We're getting real this week where we talk about the difference between what's an actual red flag and where someone else's habits or preferen