The Luke Coutinho Show - Reimagine Your Lifestyle

Dec 04 2024 63 ep. 46 mins 35
The Luke Coutinho Show - Reimagine Your Lifestyle Podcast artwork

Welcome to The Luke Coutinho Show, where we share the wisdom, science, and life experiences of exceptional individuals from around the world. With insights and knowledge from leaders across various health and lifestyle disciplines, overcome your challenges and embark on a healthier, happier, and more fulfilling life. Tune in to this exciting adventure and reimagine your lifestyle today.

  Health & Fitness
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The Biology of Breast Cancer: Epigenetics, Screening, and Lifestyle Shifts for Prevention with Dr. Rajiv Bhatt

Dec 04 2024 60 mins  
In this episode of The Luke Coutinho Show, I am excited to bring you an insightful discussion with Dr. Rajiv Bhatt, an experienced surgical oncologist at HCG Cancer Center, Vadodara. Dr. Rajiv specializes in all major cancer resections, function preserving & conservation surgeries for cancer, minimally invasive oncology surgeries (MIOS), and complex surgeries for recurrent canc

Healing through Food and Science with Dr. William Li I S2 E28

Nov 23 2024 63 mins  
We’re finally back with an incredible episode of The Luke Coutinho Show! This time, I’m thrilled to bring you another insightful conversation with the world-renowned Dr. William Li – a Harvard scientist, physician, and NYT bestselling author of Eat To Beat Your Diet and Eat To Beat Disease. Tune in to discover: The power of Apple Cider Vinegar (ACV): Discover the health b

Unlocking the Secrets of Skin, Hair, and Aging with Dr. Sonali Kohli | S2 EP27

Sep 04 2024 52 mins  
In this episode of The Luke Coutinho Show, I am thrilled to welcome back Dr. Sonali Kohli, an Integrative Aesthetic Dermatologist, and Hair Transplant Surgeon after her first amazing episode on skin health! Tune in to discover: Accelerators of aging: Types of aging, the role of lifestyle, and signs of premature aging Impact of makeup on skin microbiome: Effects of prolonged use

Building an Honest Food Chain through Label Transparency With Ashwin Bhadri | S2 E26

Aug 28 2024 55 mins  
In this episode of The Luke Coutinho Show, I am excited to welcome Ashwin Bhadri, the Founder & CEO of Equinox Labs, and a National Resource Person at Food Safety and Standards Authority of India (FSSAI). Join me as we uncover: Food labeling and compliance: Discrepancies between the label claims and the actual contents , and challenges with FSSAI Differences in testing labs

Are Your Lab Reports Reliable? Insights from Dhruv Gupta | S2 E25

Aug 21 2024 45 mins  
In this episode of The Luke Coutinho Show, I am excited to bring you an insightful discussion with Dhruv Gupta, an experienced consumer technology entrepreneur and the co-founder of Orange Health Labs. He has a proven track record in developing innovative products and executing successful go-to-market plans. Join me as we uncover: Inspiration behind Orange Health Labs: Dhruv’s

Contraceptives, Early Puberty, Safe Sex, and Cancer Prevention: Dr. Nozer Sheriar’s Guide to Women’s Health | S2 E24

Aug 14 2024 68 mins  
In this episode of The Luke Coutinho Show, I’m excited to welcome Dr. Nozer Sheriar, a well-known Gynecologist and Obstetrician back after the incredible response to our last discussion. In this empowering episode, Dr. Sheriar addresses crucial aspects of women’s health that you won’t want to miss: Understanding oral contraceptives: How they work, emergency contraceptives

Cardiology with a Heart: Dr. Fisher’s Expert Advice | S2 E23

Aug 07 2024 60 mins  
In this episode of The Luke Coutinho Show, I’m thrilled to welcome Dr. Jonathan Fisher, a distinguished cardiologist back by popular demand after his hit debut. He is renowned for his unique approach to integrating both physical and emotional aspects of heart care. Dr. Fisher is also the author of the Amazon bestseller, Just One Heart: A Cardiologist’s Guide to Healing, Health,

Parenting 101 with Luke Coutinho: Blending Modern Tactics with Timeless Wisdom

Jul 31 2024 36 mins  
Welcome to a special episode on mindful parenting. I’m thrilled to share that I'm stepping into the spotlight as a guest in this episode of The Luke Coutinho Show. With over 13 years of consulting parents and children from diverse backgrounds and answering countless parenting questions, this episode is packed with practical insights and solutions to the most common concerns a

Understanding Sleep’s Impact on Brain Function: Dr. Sudhir Kumar’s Expert Perspective | S2 E21

Jul 24 2024 53 mins  
In this episode of The Luke Coutinho Show, I am excited to bring you an insightful discussion with Dr. Sudhir Kumar, a well-known Neurologist at Apollo Hospitals, Hyderabad. With a remarkable career spanning over 30 years, Dr. Sudhir specializes in stroke, epilepsy, dementia, infections, and nutritional deficiencies. Join me as we uncover: Dr. Sudhir’s inspiring journey: Fro

Lifestyle Matters: Real People, Real Stories - Journey from Fat to Fit | S2 E20

Jul 17 2024 21 mins  
We are back with another episode of The Luke Coutinho Show - Lifestyle Matters: Real People, Real Stories, featuring the incredible journey of Shivam Shivhare who transformed from 128 kgs to 85 kgs, solely by focusing on small daily wins and putting knowledge into action. Tune in and explore about: Shivam's transformation: How he went from weighing 128 kgs to 85 kgs withou