The Muscle Mentors Podcast

Nov 13 2021 2 ep. 61 mins 375

The Muscle Mentors Podcast artwork

Hosted by Luke Hoffman. Here, we provide free educational content, lots of banter, and occasional guest interviews, all aimed at helping exercise professionals & enthusiasts learn and laugh. Thank you for listening. Tune into our YouTube channel if you'd prefer to watch these episodes instead.

Copy RSS

Subscribe on Podcast Addict

Nutrition & Training Strategies for Holidays - The Muscle Mentors Podcast

Nov 13 2021 61 mins

Welcome to The Muscle Mentors Podcast! In this episode, Luke, Paul & James run through their takes on how we can approach training and nutrition whilst away on holiday. Want to come and learn with us in person in the UK? Make sure to add yourself to the waiting list for our upcoming events here: https://www.themusclementors.co.uk/sold-out-page During this podcast episode, we dis

Motor Unit Recruitment, The Force-Velocity Relationship & Hypertrophy – The Muscle Mentors Podcast

Oct 29 2021 61 mins

Welcome to The Muscle Mentors Podcast! In this episode, Luke, Paul, James & Ross talk about all things Motor Units, Motor Unit Recruitment, The Force-Velocity Relationship, and how these areas all relate to hypertrophy. Want to come and learn with us in person in the UK? Make sure to add yourself to the waiting list for our upcoming events here: https://www.themusclementors.co.uk