The One Girl Travel Podcast

What if you could step into the new year with clarity, confidence, and a head start on your goals? On the latest episode of the One Girl Travel Podcast, I reveal how I've taken proactive steps towards my health by joining a new gym and working with a personal trainer, and why December is the perfect time to set the stage for a transformative 2025. We'll explore the power of journal

In this episode of the One Girl Travel Podcast, certified life and travel coach, Alessia Tenebruso, shares her recent experience of taking a last-minute solo cruise with Norwegian Cruise Line. Alessia, a seasoned traveler, recounts booking her first ever last-minute trip—a five-day cruise from Miami to the Dominican Republic and the Bahamas on the Norwegian Breakaway, the ship sh

In this special episode of the One Girl Travel podcast, I’m back after a short hiatus, excited to share some big life updates and travel insights with you. Celebrating my 40th birthday has given me a chance to reflect on my journey over the past year, especially the bold decision to leave my 14-year corporate career and dive into full-time entrepreneurship. Honoring this mileston

Do you ever feel guilty for wanting a moment to yourself? In this episode of the One Girl Travel Podcast, Alessia Tenebruso shares her insights on why taking time for yourself is not only important but also essential for your well-being. Whether you're overwhelmed by parenting, caregiving, or a demanding job, Alessia offers practical strategies to integrate self-care into your busy

Ready to embark on an adventure of self-discovery and transformation? Join me, Alessia Tenebruso, as I reveal the exciting details about our first-ever One Girl Travel group cruise, the Voyage Collective at Sea. Set sail with us from Miami on March 23rd, 2025, as we explore breathtaking destinations like Porto Plata, St. Thomas, Tortola, and Great Stirrup Cay aboard the luxurious N

Ever felt overwhelmed by your own expectations? Join me as I share my personal journey of navigating the pressures of maintaining a strict podcast schedule. In this episode of the One Girl Travel Podcast, I open up about my struggles with self-imposed deadlines and how they drained the joy out of my creative process. Reflecting on a recent mastermind session in Puerto Rico, you'll

Ever wondered what it's like to embark on a cruise designed exclusively for adults? Join me as I recount my exhilarating first Virgin Voyage on the Valiant Lady, taking you from the vibrant Miami to the serene shores of Costa Maya, Mexico, and Bimini Beach in the Bahamas. From a private catamaran tour filled with fresh guacamole and tropical fruits to an unexpected stingray encount

Beating the Heat: Top Travel Essentials for Warm Weather Destinations Ever wondered how to stay cool and look fabulous even in scorching hot weather? This episode of the One Girl Travel Podcast is packed with essential tips and game-changing products that will have you ready to beat the heat in style. Discover the magic of Carpe Sweat Absorbing Face Lotion and One Size Secure the S

Welcome to Episode 79 of the One Girl Travel Podcast with your host, certified life and travel coach Alessia Tenebruso! In this episode, Alessia dives into the creation of her exciting new masterclass, "Make the World Your Playground." She explains the inspiration behind the masterclass, which focuses on embracing fun and joy for a fulfilling life. Alessia shares her personal journ

In this engaging episode of the One Girl Travel Podcast, host Alessia Tenebruso delves into her favorite way to travel—cruising. Alessia, a certified life and travel coach, shares invaluable tips on the top things to avoid when embarking on a cruise to ensure a smooth and enjoyable experience. She begins by emphasizing the importance of adhering to safety protocols, such as atten