The Painless Health Podcast

Jan 02 2023 66 ep. 21 mins 2
The Painless Health Podcast artwork

The Painless Health Podcast - we talk about all aspects of Physical Medicine, Rehabilitation, Pain Management, Traumatic Brain Injury and Sports Medicine all in one! We focus on the latest unbiased data, and talk to the experts in the field.

  Health & Fitness
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4.1. Damar Hamlin Injury - Commatio Cordis - How do you emotionally recover from such a trauma?

Jan 02 2023 20 mins  
Dr. Ramchandani Discusses the Buffalo Bills - Damar Hamlin Injury and Commatio Cordis. What is Commatio Cordis? Why does it happen? Please donate to Damar Hamlin's GoFundMe - https://www.gofundme.com/f/mxksc-the-chasing-ms-foundation-community-toy-drive Mayo Clinic Website: Commatio Cordis: https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-203

All About Ankle Injuries. A bit about Carlos Correa. High Ankle Sprains. Regular Ankle Sprains.

Dec 27 2022 27 mins  
Dr. Ramchandani discusses ankle sprains, ankle injuries, high ankles sprains, Maisonneuve fractures, and more information about ankle sprains! Enjoy! #Carloscorrea, #anklesprain, #MaisonneuveFracture, #fibularfracture, #highanklesprain, #ankleinjuries

Post COVID-19 Syndrome (PASC)

Oct 25 2022 9 mins  
Dr. Ramchandani discusses POST COVID-19 Syndrome and what to do to avoid it. There are many resources including the PASC website - https://pascdashboard.aapmr.org Linked from this website are many resources that may help find some information about it! Talk to your doctor if you are suffering from POST COVID-19 Syndrome.

3.5. Monkeypox

Aug 15 2022 23 mins  
Dr. Ramchandani goes into depth about Monkeypox including the chances of you getting the disease, the possible treatments, the vaccines and how is it different than the COVID-19 Pandemic. CDC website for Monkeypox: https://www.cdc.gov/poxvirus/monkeypox/index.html UK website for Monkeypox: https://www.nhs.uk/conditions/monkeypox/

Season 3 Episode 4. Your new diet!

Aug 08 2022 16 mins  
Dr. Ramchandani returns after a 4 month break speaking about diet and exercise and how to loose weight in the right way using the keys to macro nutrients.

Episode 3/4 Lipids and your Diet

Apr 12 2022 15 mins  
Lipids and your diet. Presented by Dr. Ramchandani. Very interesting facts about trans-fatty acids.

Protein, episode 2/4 on how to loose weight well.

Mar 15 2022 13 mins  
Dr. Ramchandani covers the basics of protein and protein metabolism. Check out his guest appearance in the Travel Medicine Podcast - https://podcasts.apple.com/us/podcast/travel-medicine-podcast/id914407095?i=1000545367856

S3.E1 - Part 1/4 How to loose weight the right way!

Mar 08 2022 20 mins  
Dr. Ramchandani discusses weight loss, done the right way. The first episode is about carbohydrates, and what they are, and how they work. The second episode will talk about protein, the third fat, and the fourth will put things together including how to exercise and when to exercise. Resources for this episode include: https://my.clevelandclinic.org/health/articles/15416-carbohydr

2.23 Concussions and how we assess them

Oct 18 2021 21 mins  
Its Football Season! Concussions are a result of many sports injuries. Listen to Dr. Ramchandani discuss concussions and sports injuries including many people that have had their career shorted due to concussions.

2.22 Decreasing Pain using Turmeric and rescuing people... Jason Sisernos on turmeric and curcumin!

Sep 14 2021 22 mins  
Today we have Jason Sisernos, who is the Chief Infrastructure Officer of Nurish.me and who works with the SERT ministries and the Slave Free project. Save 20% on the products with Nurish.me with the code PHP20!