The Sacred Womb

The phrase 'holding space' is immensely popular with those in therapeutic, healing, coaching, wellness, and women's circles, but what's really happening? I've investigated this over the last few years with those I've worked with and colleagues, and it turns out to be mainly trauma-driven. Holding is the opposite of what we're trying to be as we heal and become more present. The opp

In this episode I explore the concept of becoming a genuine adult, what it means to develop emotional maturity and a grounded sense of self, what that looks like and feels like, and how we can do it in a way that increases our range of experience and expression. Often, we equate adulthood with age, assuming that reaching a certain number automatically means we have attained emotion

Our attachment template primarily determines how we relate to ourselves, others, and the world, and to recalibrate it, we need to work where it was formed: from incarnation, conception, in our Mother’s womb, to birth and our first year. Our attachment template is formed by the time we get to about 1. Key events, memories, and ways of relating usually compound that template, meani

Salena Walker; Herbalist, Naturapath and Nutritionist joins us to talk about what’s going on during menopause and how we can support ourselves with what we drink, eat, think and excrete! She talks us through what’s going on with our hormones, what we need to consider to take care of ourselves, plus herbs and supplements to support the transformation. ABOUT SALENA Salena has ove

I want to set up the context for this episode because it’s so important that you know I’m sharing this from a place of love, years of experience working with women, compassion, understanding and no judgment. My perspective is non-religious, non-dogmatic, and most importantly – comes from an experience of working in an environment of respect. Here are the main elements to cons

To heal our womb means to dissolve all the ‘stuff’ we’ve been holding in there, restore its true purpose and reconnect the whole womb centre with the rest of our system. To do this we need to consider six aspects: the physical wombthe metaphysical wombgestation: time in our mothers’ wombthe split of unified energy into masculine and femininethe collective wombdetox and nutr

I explore 3 core issues that I see over and over again in my work, particularly with women. I describe how each particular aspect shows up, the root cause, and what to do about it. Perpetually Putting Others’ Needs Before Our Own THIS LOOKS LIKE A hypersensitivity to what others are feeling and what they possibly need. After very quickly and automatically scanning the other perso

Have you ever felt an insatiable hunger for love and validation? In this episode, I explore ‘The Hungry Mother,’ a medicine poem that speaks to the experience of, and healing from, narcissistic parenting. Put simply, narcissistic parenting is where the parenting is all about the parent; the two main features of which are where the parent wants to be seen as perfect, and they fe

Welcome to another episode where Kim and I discuss the growing divine feminine movement and its pitfalls… …as many women who are in this movement are struggling to turn ideas into reality, have a lack of internal authority and are using ‘the masculine’ as a dumping ground for traits that are not liked or deemed to be ‘feminine’. In the first half, we examine why and how

Ready to debunk some myths about your menstrual cycle? I talk about 6 of the most common myths in the realm of ‘womb work’ that are limiting our experience of what the menstrual cycle truly is, and get clear on what the antidotes are. PMS is not a foregone conclusion! Rather, it's an access point to our subconscious, a time to listen to and align with our truth. Our pre-menstru