The Shit Behind the Show

Dec 11 2024 119 ep. 29 mins 1
The Shit Behind the Show Podcast artwork

The Sh!t Behind the Show podcast is dedicated to exploring the dating life in the 21st Century. From never married to separated to divorced or re-entering the dating world after a break-up...I am here to bring you a sense of community and normalcy because ya know, we are all experiencing the same shit! Don't worry, there is a lot of laughter and positivity around dating here as well. So join me for the real, raw, insightful ride behind the scenes of dating in the 21st Century!

  Education  Religion & Spirituality
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Season 4 Ep. 108 Dismissive Avoidant Attachment Style

Dec 11 2024 22 mins  
In this episode, I discuss the dismissive, avoidant attachment style! This one is a fun one.

Season 4 Ep. 107 Anxious Attachment Style

Dec 10 2024 24 mins  
In this episode I discuss the anxious attachment style, I encourage you all to dive into these episodes to discover your attachment style, while healing is a journey and never ends, putting in the work can absolutely help with creating a secure and healthy bond in dating/relationships.

Season 4 Ep. 106 Intro to Attachment Styles

Dec 09 2024 15 mins  

Season 4 Ep. 105 Coffee Talk with Mormon To Medium Podcast!!!

Dec 03 2024 22 mins  
Join us for episode 2 of Coffee Talk with The hosts of Mormon To Medium Podcast, Brad and Nann Zeeman. These conversations were so fun! Enjoy!!

Season 4 Ep. 104 Coffee Talk With MormonToMedium Podcast!!

Nov 27 2024 14 mins  
In this episode I am joined by Brad and Nann Zeeman who are the hosts of Mormon To Medium Podcast! Join us as we discuss my journey, their journey together, and how it all got started!! These episodes were so fun to record. Enjoy!!

Season 4 Ep. 103. Diving Into Mindfulness Practices To Help Navigate Divorce/Breakup

Nov 18 2024 14 mins  
In this episode I discuss how to practice mindfulness when it comes to divorce/breakup.

Season 4 Ep. 102 Controlling our outcome with our thoughts

Nov 01 2024 12 mins  
In this episode, I discuss the ways I have controlled the outcome of life's struggles through my thoughts.

Season 4 Ep. 101 Becoming Resilient

Oct 31 2024 17 mins  
In this episode I discuss ways to become resilient and how learning to surrender can help with this.

Season 4 Ep. 100 Step Three Of Surrendering To The Process

Oct 30 2024 15 mins  
MY 100TH EPISODE!!!! In this episode I discuss the downfalls that have created the being I am today and how you can help yourself see those areas of life that have helped you become the human you are today!! ENJOY!!!

Season 4 Ep. 99 Step Two For Surrendering To The Process

Oct 29 2024 14 mins  
In this episode, I share some more of the steps I've taken to surrender to the rough patches in life, which in turn helps us combat episodes of anxiety and depression. I hope you all get something from this. :)