The Stress Sessions

Dec 26 2023 73 ep. 48 mins 23
The Stress Sessions Podcast artwork

The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.
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S5 EP7: Dean Lewington, Record-Breaking Footballer

Dec 26 2023 57 mins  
Welcome to Series 5, Episode 7 of The Stress Sessions podcast! In this episode, I have the honour of speaking with EFL record-breaker and captain of the MK Dons, Dean Lewington.If you or someone you know is facing challenges with mental health, it's important to reach out and seek support. For a comprehensive list of dedicated mental health charities in the UK, please visit the lin

The One With the Live Show: Rich Wilson, Will Webster & Eddie Brett

Oct 01 2023 102 mins  
If you missed it or couldn't make it here's the one you've been waiting for... it's The Stress Sessions LIVE SHOW with an audience. Recorded at MK Gallery on Friday 22 September 2024, I spoke to award-winning comedian Rich Wilson and BAFTA & NTA-winning Traitor, Will Webster about their mental health journeys. There's also a special performance from talented singer, songwriter

S5 EP6: Stephen Bailey, Comedian

Jun 11 2023 54 mins  
Welcome to Series 5, Episode 6 of The Stress Sessions podcast! In this episode, I have the honour of speaking with the incredible Stephen Bailey, Comedian and Television Presenter.If you or someone you know is facing challenges with mental health, it's important to reach out and seek support. For a comprehensive list of dedicated mental health charities in the UK, please visit the

S5 EP5: Gail Porter, Presenter and BAFTA Winner

Apr 10 2023 46 mins  
S5 EP5: Gail Porter, Presenter and BAFTA WinnerIf you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).ThanksL

S5 EP4: Charlie Sims, The Only Way Is Essex (TOWIE)

Mar 26 2023 72 mins  
S5 EP4: Charlie Sims, The Only Way Is Essex (TOWIE)If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).Tha

S5 EP3: The Return of Millie Gooch, Sober Girl Society

Mar 12 2023 75 mins  
S5 EP3: The Return of Millie Gooch, Sober Girl SocietyIf you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).

S5 EP2: Jack Ryder, Eastenders (Jamie Mitchell)

Feb 27 2023 48 mins  
S5 EP2: Jack Ryder, Eastenders (Jamie Mitchell)If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).ThanksL

S5 EP1: Wilfred Webster, The Traitors (BBC1)

Feb 12 2023 81 mins  
S5 EP1: Wilfred Webster, The Traitors (BBC1)If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).ThanksLuke

S4 EP22: Perez Hilton

Oct 02 2022 47 mins  
It's the grand finale of Series Four and I'm speaking to the one and only PEREZ HILTON!Perez is a blogger and columnist, well known for his controversial opinions - particularly around the world of celebrities.Recording this was a real 'pinch me' moment, as I've followed Perez's career for the past 15 or so years - the highs - and lows.In this episode,

S4 EP21: Below Deck Med's Jess More (Part 2)

Aug 29 2022 33 mins  
The long-awaited Part 2 to my chat with Below Deck Med's Jess More is here!Is you've not listened to the first half (S4 EP10), I'd probably do that first... as it was out about four months - yes, FOUR MONTHS ago. I've really had to wait this long to put this out - but it's SO worth it so give it a listen :)If you or someone else is struggling with a mental