The Triathlon Brick Session

Feb 02 2025 261 ep. 85 mins 287
The Triathlon Brick Session Podcast artwork

Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.

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Special guest James Teagle

Feb 02 2025 59 mins  
Today, your hosts Caroline and Mark Livesey are joined by none other than elite triathlete James Teagle.James has made a name for himself on the international stage with his grit, determination, and standout performances. But like all great athletes, progression comes from experience, reflection, and adaptation, especially after a disappointing year in 2024.In this episode, we dive

Could antidepressants serve as a performance-enhancing drug in sports? 

Jan 17 2025 67 mins  
In this thought-provoking episode, Mark sits down with Dr. Tom Robinson, to explore the intriguing question: Could antidepressants serve as a performance-enhancing drug in sports? Together, they discuss the science behind antidepressants, their effects on mood, stress resilience, and focus, and whether these benefits could translate to an athletic advantage. The conversation dives

Across Andes & the Patagonman extreme triathlon

Dec 14 2024 112 mins  
Mark and Caroline discuss their experience racing the Across Andes unsupported gravel race, which is 1000 km long and has 12000m of total elevation. The Patagonman is now fast becoming the best extreme triathlon in the world. Caroline chats about her second race here and why she chose to go back. Enjoy...Nepal go fund me https://gofund.me/57f2babb

Kona round up with Mark and Andrew (Plus lots more)

Nov 17 2024 76 mins  
Mark and Andrew catch up and discuss the Kona results, including rumors about athletes' bikes being sabotaged. Mark has a bit of a rant about this, so buckle up. Joe, from CES Wheels, announces a prize giveaway and Claire Jackson sends in an audio file to say thanks to PFH for winning £200 worth of nutrition.

Jack Hutchens

Nov 08 2024 77 mins  
Mark has a little fun with Jack Huthens during the show's start with a quick 1992 general knowledge quiz. Jack has recently raised the bar with three podiums in his last three races, he will be certainly one to watch next year with the Ironman Pro series. Also, Mark lists all the current prizes available over the next nine months. You have to be a patron to win, so click the link a

Mark and Andrew "Rest is Best."

Oct 23 2024 94 mins  
Mark and Andrew discuss the importance of resting well after a long triathlon season. Plus Kona predictions, the cost of Ironman Leeds, the Pro license price hike, T100 Vegas, and much more. Enjoy!

IM Nice World Championships roundup with Mark and Andy

Sep 28 2024 75 mins  
Mark and Andrew discuss their pre-race predictions and then compare them to the final results. The pair then cover some of their observations regarding the first female IM World Champs that were held in Nice France. Enjoy...

IM World Champ predictions with Mark and Andy.

Sep 19 2024 119 mins  
This show is packed with Mark and Andy teaming up again to discuss the latest news from the world of triathlon, including:A Frankfurt IM race review An auio file from a winning patron detailing the FREE training camp with Treacle Velo in Morzine AlsoHow to cope with a DNFThe PTO failing to secure a final event for the T100 series How will IM Leeds affect the Oulaw long course triat

New Co Host Andrew Horsfall-Turner

Sep 07 2024 82 mins  
In this show Mark introduces new co-host and Professional triathlete Andrew Horsfall - Turner to the show. Andrew and Mark discuss some of the latest news, including Tomas Hernandez Rodriguez who was recently pinged for doping at IM Texas. In addition to this Andy and Mark chat about: The controversy surrounding the cancelation of a Challenge distance race in Norway (Andy was also

Kieran Lindars 2nd IM Frankfurt

Aug 24 2024 103 mins  
Mark catches up with UK Pro Triathlete Kieran Lindars who just beat some of the very best long course triathletes in the world (IM Frankfurt). This was a breakthrough race for Kieran and a clear reflection of his true potential in the sport. It also confirmed his place at the World Championships in Kona. Only one of two Brits to race there this year. Enjoy...