Unlock Longevity

Jan 30 2025 32 ep. 35 mins 10
Unlock Longevity Podcast artwork

Clinique La Prairie is a name that has been synonymous with health and wellbeing for 90 years. With our “UNLOCK LONGEVITY” talks series, we want to explore inspiring subjects linked to longevity and the future of wellness: immunity, the latest insights about our lifestyles and how the way we eat, move and live can greatly modify our genetic expression, the mechanisms of ageing, our signature 4-pillar philosophy , and a whole lot more, as much research is underway in the many fields of wellness.

  Education
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Episode 32 - Unlocking the secrets of Aging by Fabrizio d'Adda di Fagagna

Jan 30 2025 33 mins  
In this special edition of the Longevity Podcast, Professor Fabrizio d'Adda di Fagagna, a leading expert in DNA damage response, shares groundbreaking insights into the science of aging. He explores how DNA damage, especially in telomeres, leads to cellular senescence, chronic inflammation, and age-related diseases. Professor Di Fagagna explains the complex mechanisms behind t

Episode 31 - A single mother’s fitness journey by Shebah Carfagna

Oct 30 2024 34 mins  
Starting a fitness journey is one of the most challenging things we can do. There are obstacles, excuses and setbacks that many find overwhelming. Shebah Carfagna, a single mother of an autistic child, knew she had to be strong to confront the challenges she faced – not only for the sake of her son, but her own wellbeing. Pre-dawn workouts and a lifetime of learning led to a care

Episode 30 - Vitamin E for longevity by Barrie Tan

Sep 09 2024 37 mins  
Choosing the most appropriate supplementation for optimum health and longevity can be a perplexing process. Vitamin E is a powerful antioxidant which is important to maintain the immune system and cellular health. It is found in many foods but do our diets provide enough for our needs? Dr. Barrie Tan is a leading expert on vitamin E. A biochemist, he is the President of American

Episode 29 - Could we age backwards like a jellyfish? by Nicklas Brendborg

Jul 29 2024 42 mins  
The search for the Fountain of Youth has intrigued and challenged scientists for centuries. Now, longevity is a buzzword – a multi-billion dollar industry with myriad interventions that could help us live longer and better. But are we any closer to fully understanding what it takes to extend healthy lifespan or healthspan? Nicklas Brendborg is a biotechnology researcher and the

Episode 28 - Is aging a gift or a disease? by Prof. Ocampo and Dr. Longchamp

May 21 2024 29 mins  
In this podcast Professor Alejandro Ocampo, who coordinates remarkable research projects to develop next generation anti-aging therapies based on cellular reprogramming, and Dr Alban Longchamp Head of Vascular Surgery Department at CHUV explore and get answers on aging research and anti-aging therapies both from a science and a medical point of view.

Episode 27 - Conscious breathing for better sleep and less stress by Phil Simha

Nov 28 2023 32 mins  
The art of controlled breathing is a powerful tool in the quest to live a longer, healthier life. There is evidence that breath work can help us improve sleep, control physical and mental stress, boost our metabolism and fuel the immune system. Phil Simha is the resident breathing coach at Clinique La Prairie (CLP), the Swiss medical spa that specializes in treatments that nurture

Episode 26 - Clinique La Prairie x LLAMA - A one-million-hour life by Alka Patel

Aug 31 2023 40 mins  
Dr. Alka Patel is a London-based General Practitioner who believes that it is possible to live for well over a century, with targeted self-care and “compassionate lifestyle changes.” In this interview Dr. Patel shares her wisdom and enthusiasm for healthy aging interventions – some of which are based on her own struggles with stress and burnout.

Episode 25 - Clinique La Prairie x LLAMA - Health is your Wealth with Simone Gibertoni, CEO Clinique La Prairie

Jul 18 2023 37 mins  
What is the most important thing in your life? For most of us the answer is a no-brainer. Our health and the wellbeing of our loved ones come first. It is a philosophy that Simone Gibertoni carries with him every day, in his role running Clinique La Prairie (CLP) in Montreux, Switzerland. The medical spa has been nurturing the longevity of its clients and patients for more than ni

Episode 24 - Clinique La Prairie x LLAMA - Why "toxic ageism" is harming everyone by Priscilla Long

May 10 2023 30 mins  
How often have you heard an older person refer to themselves as being so many "years young?" What about those who blame a "senior moment" for the occasional memory lapse? These are examples of what the writer Priscilla Long describes as "toxic ageism." Oftentimes, she argues, ageist attitudes are perpetuated by the very people who're thriving in ol

Episode 23 - Clinique La Prairie x LLAMA - Living an ageless lifestyle by Nate Wilkins

Apr 06 2023 35 mins  
Nate Wilkins is enjoying a remarkable journey through life. The 68-year-old functional aging specialist is the co-founder of Ageless Workout, a Miami-based health, healing and wellness company that seeks to bridge the gap between fitness and medicine. The goal is to help people of all ages achieve their maximum potential. It is based on a lifestyle that Nate and his partner, Shebah