Vibrant You Health Show

Aug 03 2024 43 ep. 61 mins 5
Vibrant You Health Show Podcast artwork

Join Blake Bars of Nature's Pantry as he interviews experts on EVERYTHING health - mind, body, and soul.

  Health & Fitness
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Launch Meeting for VYHC: 7/2024

Aug 03 2024 80 mins  
This episode is the Launch Meeting for the tenth edition of the Vibrant You Health Challenge which is a biannual program where participants practice Fundamental Health Habits like nutrition, hydration, sleep, exercise, prayer, supplementation and more. This challenge is not about weight, it’s not a fad diet or a quick fix. It’s about learning small habits that lead to big chan

7 Day Reset: Nicole

Aug 03 2024 33 mins  
VYHS E53 - 7 Day Reset with Nicole. In this episode, heath coach Nicole Haggerty explains how her 7 Day Reset program will help you nutrify, alkalize and detoxify your body. Give your body a break from processed foods and animal products to revitalize, rejuvenate and reset your body. Plus, you may gain mental clarity, improve digestion, lose a few pounds, boost energy and just fee

Detox with Tim & Blake

Aug 03 2024 61 mins  
VYHS E52 - Detox with Tim and Blake. In this episode Tim James and Blake Bars go in to depth of the importance of and how-tos of detoxification. With the amount of toxins were are exposed to in our modern world, it's important to learn how to minimize exposure and develop strategies from helping your natural detoxification mechanisms and pathways. Tim James is the founder of C

Goal Setting Workshop: Lasa Baxter

Aug 02 2024 78 mins  
VYHS E51 - Goal Workshop with Lasa Baxter. In this episode Lasa Baxter presents the importance of goal setting and then leads the audience through setting some of their own goals. You can find the goal setting worksheet here: https://naturespantry.life/e50-54-vyhc-%2310 Wow what a great show! Lasa is so gifted at what she does! Lasa is a personal trainer and nutritionist who own

Linda Clayville: In Loving Memory

Aug 02 2024 53 mins  
VYHS E49 - Linda Clayville. It is with heavy hearts that we share that our founder, Linda Clayville, passed away on June 9, 2024. This episode is in loving memory of Linda. Blake interviewed Linda and Dennis at a church service at GrandeREACH Ministries on July 30, 2022. At that time, Linda was a couple years into her cancer battle. Linda shares from the heart about her struggles a

Health Pro Panel - What's Destroying Our Health & How To Fix It

Nov 01 2023 78 mins  
The last event before the end of the 2023 Health Challenge. Join our expert panel as they answer questions. Health Pro Panel. In this episode, Health Pros Summer Steele, Lasa Baxter, Nicole Haggerty, Tim James, Justin Hernandez, and Blake Bars talk about what main factors are wrecking our health in America, what their ideal diet looks like, how they boost their immune system, how

7 Day Reset with Nicole: Detox & Nutrify

Oct 28 2023 67 mins  
7 Day Reset w Nicole. In this episode, Nicole explains how her 7 Day Reset program will help you nutrify, alkalize and detoxify your body. Give your body a break from processed foods and animal products to revitalize, rejuvenate and reset your body. Plus, you may gain mental clarity, improve digestion, lose a few pounds, boost energy and just feel good again. You can choose to do

Set and Achieve Your Goals - Lasa Baxter

Oct 12 2023 69 mins  
Goal Workshop with Lasa Baxter. In this episode Lasa Baxter presents the importance of goal setting and then leads the audience through setting some of their own goals. You can find the goal setting worksheet here: naturespantry.life/e45-to-e48-vyhc-%239 Wow what a great show! Lasa is so gifted at what she does! Lasa is a personal trainer and nutritionist who owns and operates Wild

Help Your Body Heal Itself - Dr. Peter Glidden

Oct 12 2023 67 mins  
VYHS E44 - Dr. Peter Glidden. In this episode, Blake interviews world-renowned Naturopathic Physician Dr. Peter Glidden about the 90 essential nutrients,12 foods to never eat, the need for a free market in healthcare, why naturopathic medicine needs a bigger seat at the table, and what you can do today to support your body’s God-given ability to fix itself. Dr. Glidden has spent

Dealing With Anxiety & Depression Naturally - Dr. Neil Nedley

Jun 22 2023 51 mins  
Dr. Neil Nedley. In this episode Blake interviews Dr. Nedley about how people recover from anxiety and depression with natural health principles like optimizing nutrition and body chemistry for brain health, establishing a good circadian rhythm, increasing physical exercise, practicing cognitive behavioral therapy, light therapy, and hydrotherapy, and participating in mental, spir