Wise Heart

Nov 30 2024 55 ep. 32 mins 38
Wise Heart Podcast artwork

For listeners of any and all religious or non-religious backgrounds who have a committed spiritual practice, and who want to improve their relationships and see their values manifested in those relationships.

  Society & Culture  Religion & Spirituality  Education
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Transaction vs Mutuality

Nov 30 2024 42 mins  
Get the new Life-Serving Boundaries book on our website! Allow 2 weeks for shipping. https://wiseheartcommunity.org/boundaries-book Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

How to Interrupt People Pleasing

Nov 16 2024 22 mins  
Check out Wise Heart's self-paced recorded courses and free resources at www.wiseheartcommunity.org Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

The Power of Distinguishing Needs from Strategies

Nov 02 2024 28 mins  
Check out our self-paced online courses at www.wiseheartcommunity.org!

How to Replace Disempowering Habits

Oct 19 2024 33 mins  
Check out our new member space at www.wiseheartcommunity.org!

4 Long Term Strategies for Interrupting Reactivity

Oct 05 2024 30 mins  
Check out our new member space at www.wiseheartcommunity.org!

Differentiation and Joining as Energy for Change

Sep 21 2024 17 mins  
Check out our new member space! www.wiseheartpdx.org/online-community-membership Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

How Do We Dismantle Without Opposing or Going Against?

Sep 07 2024 19 mins  
Check out our new member space at www.wiseheartpdx.org!

5 Tools for Shifting Into an Expansive Perspective

Sep 23 2023 36 mins  
www.wiseheartpdx.org https://hakomiinstitute.com/Forum/Issue16-17/8_R_CS_tranform.pdf Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles. Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

Beyond Codependency: 3 Signs of Healthy Differentiation

Sep 09 2023 17 mins  
What comes after all the work you’ve done to move out of codependence? Self empathy, care and generosity for the heart of another, and curiosity... www.wiseheartpdx.org Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles. Support Wise Heart by contributing to their tip j

Setting Aside Grief and Suffering for the World

Jun 10 2023 25 mins  
The capacity to witness suffering and still maintain your own center. 3 aspects of practice: accepting and celebrating our humanity, how to allow grief, and turning towards practices that are immediately of service to life. Transmuting grief and suffering into that which serves life and makes life better. www.wiseheartpdx.org Thank you to Jeralyn Glass, who created and played thi