With Intention

Jan 29 2025 136 ep. 28 mins 8
With Intention Podcast artwork

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.

Find me on socials!

https://bio.site/camisophia

Hosted on Acast. See acast.com/privacy for more information.

  Education  Health & Fitness
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Soft girl era: Prioritising balance, self care & protecting my peace

Jan 29 2025 29 mins  
This week's episode is all about entering your soft girl era, where we focus on balance, self care, consistency and protecting our peace. We take a deep dive into how we can show ourselves love, and stop standing in our own way of confidence, healing, happiness and peace 🎀💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa🩷 WORK WITH ME 🩷[email protected]

75 Hard or 365 Consistent?

Jan 14 2025 26 mins  
This weeks episode is all about how to stay consistent this year to reach your goals!! 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa🩷 WORK WITH ME 🩷[email protected] INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD Hosted on A

Entering a new era of me

Jan 08 2025 33 mins  
This week's episode is all about entering a new era of you! We are talking all things healing, self love, being authentic to yourself and meeting new people in 2025! MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ 🩷 WORK WITH ME 🩷[email protected] Hosted on Acast. See acast.com/privacy for more information.

PODMAS DAY 12: Manifesting a dreamy new year

Dec 24 2024 12 mins  
HAPPY PODMAS DAY 12!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode

PODMAS DAY 11: Romanticising a cozy night in

Dec 23 2024 14 mins  
HAPPY PODMAS DAY 11!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode

PODMAS DAY 10: How to practice self love

Dec 22 2024 23 mins  
HAPPY PODMAS DAY 10!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode

PODMAS DAY 9: Becoming a productive princess

Dec 21 2024 18 mins  
HAPPY PODMAS DAY 9!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode

PODMAS DAY 8: Movement that feels good

Dec 20 2024 17 mins  
HAPPY PODMAS DAY 8!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode

PODMAS DAY 7: Sleepy girl festive routine

Dec 18 2024 14 mins  
HAPPY PODMAS DAY 7!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode

PODMAS DAY 6: Holiday detox plan

Dec 18 2024 18 mins  
HAPPY PODMAS DAY 6!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode