You Do You

Dec 12 2024 25 ep. 38 mins 1
You Do You Podcast artwork

Hey there, listeners! Welcome to my podcast, where it's all unfiltered and 100% authentic. We're diving into a whirlwind of topics from hilarious mishaps to deep reflections, with something for everyone. I hope you walk away with a thought that sticks or a big smile. Whether you're laughing, crying, or both, this is your space to unwind and enjoy. So, grab your favourite drink, sit back, and let's get this show on the road. Ready? Set? Go!! 🤪

  Society & Culture
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🔥 Jen Vertanen: Your F-Bomb Dropping, Strategic Ass-Kicking "Best Damn Life" Coach & Consultant 🔥

Dec 12 2024 45 mins  
Jen doesn’t just talk about living your best damn life—she brainwashes you into it. With a cocktail of fierce self-love, unshakable belief, and strategic ass-kicking, she helps brilliant humans unlock the kind of bold, courageous action that practically takes itself.Armed with 30+ years of experience and a no-BS attitude, Jen makes sure "epic shit" isn’t just a goal—it’s

Off the Train and Into Transformation: Whitney Riley’s Journey of Healing and Empowerment!

Dec 06 2024 67 mins  
On this episode of You Do You Unfiltered, I’m thrilled to introduce Whitney Riley—a Transformational Mentor with 25 years of experience in helping people create positive change. From challenging relationships to healthy ones, weight issues to body confidence, and financial struggles to stability, Whitney’s methods have guided countless people to brighter lives. She’s a cert

Embracing Grief, Creativity, and Curiosity: Jocelyn Bates Unfiltered

Nov 28 2024 59 mins  
Today on You Do You Unfiltered, we’re joined by Jocelyn Bates—a true Cultivator of Curiosity in the Human Experiment. Jocelyn is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide, and Human Design Mentor. With over 25 years of experience, she’s also an Expressive Arts Therapist and EFT Master Practitioner, guiding people toward their authentic selves and purpose. On t

From Crazy Pants to Creative Powerhouse: The Many Lives of Peter Klassen

Nov 21 2024 37 mins  
On You Do You Unfiltered today, we have Peter Klassen—some know him as 'the guy with crazy pants,' but there's so much more to his story! From working as an auto mechanic to studying linguistics, performing as a studio vocalist and actor in Japan, to playing bass for the JUNO Award-winning band Striker, Peter has done it all. Now, he’s a graphic design business owner, blending

Season 3 Begins

Nov 14 2024 6 mins  
Welcome to You Do You Unfiltered, Season 3! I'm Adonica, your host, and I couldn’t be more excited to kick off another season with all of you. This season, we’re bringing you even more inspiring stories, raw conversations, and real insights from incredible guests who’ve walked unique paths. From entrepreneurs to wellness experts to comedians and beyond, they’re here to shar

🌟 Empowering Authentic Lives by the Sea with Mikkel Leslie 🌊

Nov 07 2024 30 mins  
Mikkel is a passionate coach, author, and advocate for helping individuals embrace and live their most authentic lives. She resides by the beach in sunny California ☀️ with her husband, Mikkel Leslie—an engineer turned coach and best-selling author—along with their cherished pet plants 🪴. Together, they find peace in the coastal lifestyle, surrounded by the serenity of t

🌼 Empowering Fertility Journeys with Ashley Holmes🌼

Oct 31 2024 28 mins  
Ashley birthed her Holistic Fertility Coaching business from her own personal struggle with infertility. 🌼 Ashley provides personalized 1:1 support to women, helping them navigate their fertility journey. 🤝 She focuses on resolving stress, holistic mind-body-spirit healing, and nurturing through Ayurvedic nourishment. 🌱 Together, she is committed to empowering women to hea

🎤 Deece Casillas: Comedian, Writer, and Comic Book Creator ✨

Oct 24 2024 28 mins  
🎤 Deece Casillas is an internationally touring Latino comedian who's performed across 🇺🇸🇨🇦🇲🇽🇨🇷🇧🇿🇧🇸. Featured on LMAO TV, Amazon Prime, Apple TV, and Roku Comedy Channel, he’s recorded two albums: The Northwest Comedy Mixtape Vol. 1 + 2, and was voted Northwest's Best Comic four years straight. His special Not Your Cup of Tea is out now!🏆

💼 Naomi Rose: Your Digital Business Doctor 🩺

Oct 17 2024 40 mins  
Naomi Rose, with 20+ years of experience, is a ‘digital GP’ helping entrepreneurs solve business problems and find the right clients 💡. In 2018, she left her 9-5 to open a café and bakery, turning it into a 6-figure success in just six months 🍰. Her expertise in strategy, marketing, and customer engagement led her to win Britain’s Best Loaf Awards 🏆. Now, Naomi’s

🌱 Empowering Women and Raising Awareness on Narcissistic Abuse with Trish Lynn 💪

Oct 10 2024 35 mins  
Trish Lynn is the CEO of The Trish Lynn, where she helps women recovering from toxic relationships build successful businesses in the online space 💻. She’s learned that mindset matters more than any strategy 🧠. Alongside growing her business, Trish is raising awareness around narcissistic abuse while raising her three kids 👩‍👧‍👦 and co-parenting with her ex. Li