WhereAreJoAndTheCurls

Feb 20 2025 95 ep. 21 mins 1
WhereAreJoAndTheCurls Podcast artwork

Let me take you around the world through my stories, experiences, and journal entries. 

  Society & Culture  Education
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Not ready? or just afraid?

Feb 20 2025 12 mins  
Send us a text In this episode, I speak about how we tell ourselves that we are 'not ready' for love, but what if we are just afraid? We hold ourselves back from love by thinking we need more $$, a better job, a better mental & emotional state. I also discuss the book, "things no one taught us about love" by Vex King. Thanks for tuning in! Connect with me via: instagram.com/whe

"Things no one taught us about love"

Feb 12 2025 14 mins  
Send us a text In this episode, I use the books "Things no one taught us about love" by Vex King and "The last letter" by Rebecca Yarros to speak on the topic of love. I speak on: 1)Love is an internal experience 2)The amount of self-love you have sets the standard for how others love you 3)Your past experiences shape how you receive and give love 4)The biggest barrier to love is w

Icebox

Feb 06 2025 12 mins  
Send us a text In this episode, I share the unexpected lessons that my ice machine taught me. Some of those lessons include: 1)Wanting people to be whole instead of allowing them the space to show up as they are. 2)patience, healing takes time. 3)Not everything is replaceable. 4)Rest is necessary Thanks for tuning in ! Connect with me via: IG: instagram.com/wherearejoandthecurls

Turn on your GPS

Jan 29 2025 13 mins  
Send us a text In this episode, I share how I entered 2024 with no goals or vision board, which left me feeling a little lost, it’s like driving without a set destination. But along the way, I realized some powerful lessons, including: -You can’t ask for growth without being willing to face pain. -The urge to live life on 1.25x speed (and why it doesn’t work). -Trusting the t

NYC: when you take the headphones off

Jan 16 2025 13 mins  
Send us a text When was the last time you really listened- to the world, to yourself, or to the truth right in front of you? In this episode, I share a journey across NYC without headphones, where silence made space for me to listen. thanks for tuning in ! Connect with me via: IG: instagram.com/wherearejoandthecurls email: [email protected]

Not everyone’s cup of coffee

Jan 08 2025 9 mins  
Send us a text In this episode, I am sharing some lessons from 2024. These lessons touch on self-worth, relationships, and recognizing your value. -You can be perfect but you'll never be perfect for everyone -Sometimes all people can offer you is a drop of love -Love others, but don't lose yourself in the process -I will not accept coffee dates as a first date and it may sound cont

wrecked relationSHIPS

Dec 29 2024 17 mins  
Send us a text In this episode, I share a powerful metaphor about relationships being like ships- either sailing smoothly, stuck in one place, or sinking. I speak about the importance of knowing where all relationships stand in order to avoid the pain of sinking. Thanks for tuning in ! Connect with me via: IG: instagram.com/wherearejoandthecurls email: [email protected]

"Al Desnudo"

Dec 11 2024 46 mins  
Send us a text In this bilingual episode (English and Spanish), I sit down with two friends to explore what it means to be emotionally naked. We dive into topics such as letting go, vulnerability, fears of judgment, and forgiveness. We discuss important questions like: What does emotional vulnerability look like? How can we overcome our fears of being judged? And, how can we practi

Shedding skins

Dec 05 2024 18 mins  
Send us a text In this episode, we dive into the theme of transformation, inspired by the symbolism of shedding skin. Just like a snake must let go of its old skin to grow, we too must release what no longer serves us—old versions of ourselves, limiting beliefs, toxic relationships, and environments that hold us back. I explore the importance of setting boundaries to protect our

Jamaican me awaken

Nov 06 2024 17 mins  
Send us a text In this episode, I reflect on the lessons of my spiritual awakening on a trip to Jamaica back in 2020. Some of my lessons include: 1) there's immense power in endings 2) it doesn't have to be permanent to be magical 3)we create our own emotional suffering 4)self-love is the most heroic act 5)until you don't fully love yourself you will not be able to accept love from