WhereAreJoAndTheCurls

Jan 16 2025 91 ep. 22 mins 1
WhereAreJoAndTheCurls Podcast artwork

Let me take you around the world through my stories, experiences, and journal entries. 

  Society & Culture  Education
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NYC: when you take the headphones off

Jan 16 2025 13 mins  
Send us a textWhen was the last time you really listened- to the world, to yourself, or to the truth right in front of you? In this episode, I share a journey across NYC without headphones, where silence made space for me to listen. thanks for tuning in !Connect with me via: IG: instagram.com/wherearejoandthecurls email: [email protected]

Not everyone’s cup of coffee

Jan 08 2025 9 mins  
Send us a textIn this episode, I am sharing some lessons from 2024. These lessons touch on self-worth, relationships, and recognizing your value.-You can be perfect but you'll never be perfect for everyone-Sometimes all people can offer you is a drop of love-Love others, but don't lose yourself in the process-I will not accept coffee dates as a first dateand it may sound contradict

wrecked relationSHIPS

Dec 29 2024 17 mins  
Send us a textIn this episode, I share a powerful metaphor about relationships being like ships- either sailing smoothly, stuck in one place, or sinking. I speak about the importance of knowing where all relationships stand in order to avoid the pain of sinking. Thanks for tuning in !Connect with me via: IG: instagram.com/wherearejoandthecurls email: [email protected]

"Al Desnudo"

Dec 11 2024 46 mins  
Send us a textIn this bilingual episode (English and Spanish), I sit down with two friends to explore what it means to be emotionally naked. We dive into topics such as letting go, vulnerability, fears of judgment, and forgiveness. We discuss important questions like: What does emotional vulnerability look like? How can we overcome our fears of being judged? And, how can we practic

Shedding skins

Dec 05 2024 18 mins  
Send us a textIn this episode, we dive into the theme of transformation, inspired by the symbolism of shedding skin. Just like a snake must let go of its old skin to grow, we too must release what no longer serves us—old versions of ourselves, limiting beliefs, toxic relationships, and environments that hold us back. I explore the importance of setting boundaries to protect our e

Jamaican me awaken

Nov 06 2024 17 mins  
Send us a textIn this episode, I reflect on the lessons of my spiritual awakening on a trip to Jamaica back in 2020. Some of my lessons include: 1) there's immense power in endings2) it doesn't have to be permanent to be magical 3)we create our own emotional suffering4)self-love is the most heroic act 5)until you don't fully love yourself you will not be able to accept love from ot

In transit

Oct 09 2024 15 mins  
Send us a textOn this episode, I share the mini lessons a train teaches us. Some of these include: - keep moving forward without looking back- you can change your fare price at any moment-you will go through both dark tunnels and scenic routes-you are right where you need to be.Thanks for tuning in! Connect with me via: IG: instagram.com/wherearejoandthecurls email: wherearejoandth

Sometimes, it's okay to quit.

Sep 11 2024 17 mins  
Send us a textIn this episode, I share top valuable lessons I learned this summer. 1) Sometimes, it's okay to quit.2) what did not work out for you actually worked out for you. Thanks for tuning in! Connect with me via: ig: instagram.com/wherearejoandthecurls email: [email protected]

Self-love on the rocks

Jul 16 2024 14 mins  
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Season finale: “No, it's not okay.”

Jul 11 2024 21 mins  
Send us a textIn the last episode of the season, I end it with the final lessons that my trip to ASIA taught me. Some of these lessons include: 1) You deserve luxury, you deserve peace.2) Anger is not a negative emotion3) You will fail at meeting other peoples standard of you4) Allow people to be5) No, it's not okay. Thanks for tuning in !!