HER Side of the Story: Love Lines, Life Lines and Everything In Between

Feb 19 2025 10 ep. 58 mins 1
HER Side of the Story: Love Lines, Life Lines and Everything In Between Podcast artwork

HER Side of the Story- This is a podcast where sister friends Raye Marie and Ashley Onyie tell their side of the story about relationships, lifestyle, challenges, and triumphs. 

  Society & Culture  Education
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Winter's Tough, But So Are You: Beating Seasonal Depression

Feb 19 2025 57 mins  
Send us a text Winter's Tough, But So Are You: Beating Seasonal Depression As the seasons change, so do our moods—but for many women, the winter months bring more than just chilly weather. In this episode of HER Side of the Story, we sit down with the compassionate and insightful Dr. Anyi Atabong, a doctorally prepared and dually board-certified Psychiatric Mental Health and Fami

New Year, New Me: Reinventing Yourself with Self-Care

Jan 19 2025 54 mins  
Send us a text Welcome to episode one of season two! In this episode, we dive deep into the transformative power of self-care as a tool for reinvention. As women, we often find ourselves stuck in roles, routines, and expectations that no longer serve us. But what if self-care isn’t just about rest and relaxation? What if it’s the first step toward rediscovering who you truly ar

Why Dating In Your 30s Hits Different....

Dec 19 2024 79 mins  
Send us a text In this episode of HER Side of the Story, we explore why dating in your 30s feels so different. From redefining what you want in a partner to navigating the pressure of time, we discuss how priorities shift and expectations change as you get older. Our hosts share personal experiences on balancing self-discovery, setting boundaries, and finding love with intention. W

Set It and Get It: Gratitude, Goals, and the Holidays

Nov 19 2024 68 mins  
Send us a text In this uplifting episode of HER Side of the Story, we’re diving into the art of setting it and getting it—how to define your goals and create a plan to make them a reality. With the holiday season in full swing, we’ll also explore strategies for staying grounded amidst the chaos, cultivating gratitude, and savoring the season’s magic. Plus, we’re looking a

I'm not Perfect...

Oct 18 2024 53 mins  
Send us a text In this enlightening episode of HER Side of the Story, we explore the intricate relationship between self-acceptance and the pursuit of perfection. Delve into the myriad ways societal pressures shape our perceptions of ourselves, and discover the liberating power of embracing imperfection. We discuss the emotional landscapes of navigating expectations—from family a

Six Figures, Six Feet and Six Packs: Breaking the stereotypes about mens mental health

Sep 18 2024 66 mins  
Send us a text Welcome to episode five ! In this insightful episode, we’re joined by Dr. Geoff D. Green II to explore the critical topics of mental health, burnout, and stress management. Discover how to turn stress into a powerful tool for productivity, break free from the cycle of burnout, and find the balance you need in your life. We’ll also share eye-opening statistics on

DisruptHERs: Women CEOs shaking up the business world

Aug 18 2024 72 mins  
Send us a text Welcome to episode 4 of HER Side of the Stroy: Love Lines, Life Lines, and Everything In Between. On this episode, we sit down to hear two dynamic women She-Os - Latasha "Starr" Shelton of StarFaces and Jamilah Hakim of Herbal Empire as they share their side of the story related to business, sisterhood, and life. Follow them on their social media platforms at herbale

The Art of Apology and Forgiveness

Jul 18 2024 49 mins  
Send us a text Welcome to episode 3 of HER Side of the Story. In this episode, we discover what makes apologies effective and healing, and learn about the stages and benefits of forgiveness. Keep up with us on Instagram, Twitter, and Facebook at hersideofthestoryra. New episodes drop every month on the 19th!

Reasons, Seasons and Lifetimes

Jul 18 2024 45 mins  
Send us a text Welcome to episode two of HER Side of the Story. In this episode, we explore the profound impact of relationships on our lives. Join us as we delve into the concept that everyone who enters our lives serves a purpose: whether to teach us a lesson (Reasons), accompany us for a period of growth (Seasons), or stay with us indefinitely (Lifetimes). Through stories, refle

Positive Vibes ONLY

Jul 17 2024 43 mins  
Send us a text Have you ever thought about how friendships are made? In this episode, we discuss the way that Raye and Ash met. We also talk about our favorite findings for this week and how they can benefit you as well. Keep up with us on Instagram, Twitter, and Facebook at hersideofthestoryra. New episodes drop every month on the 19th!