Intimate Details with Dr. Tiff

Jan 31 2025 65 ep. 34 mins
Intimate Details with Dr. Tiff Podcast artwork

A safe space for intimate conversations with some of the most dynamic and magnetic people you'll ever want to meet, Intimate Details with Dr. Tiff is like sitting down with your favorite bougie auntie, bestie, therapist. So grab yourself a drink and a nosh, pull up a chair and lean all the way in. We're going deep and it promises to be one helluva ride.
Hosted by: Dr. Tiffanie Davis Henry
Produced & Edited by: Rideia Wilson

  Education  Health & Fitness  Society & Culture
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Day 31: Overwhelmed With Gratitude

Jan 31 2025 17 mins  
Like this episode? Send us a text. Join Dr. Tiff, as she reflects on the incredible month-long journey of The ONE Within 30-Day Journaling Challenge. Your engagement and feedback have been a beacon of encouragement, fueling her passion to craft content that enriches your personal lives and relationships. As we look forward to what lies ahead, Dr. Tiff invites you to stay connected

Day 30: What It Really Means To "Becoming The ONE."

Jan 30 2025 38 mins  
Like this episode? Send us a text. Commitment can be a double-edged sword, especially when staying in unfulfilling relationships out of obligation. In today's episode, we explore the importance of aligning our actions with our words, setting boundaries, and creating meaningful change. Reflecting on whether our commitments are genuinely rooted or built on shaky grounds can open door

Day 29 of TOW: Understanding Your "Why"

Jan 29 2025 8 mins  
Like this episode? Send us a text. Have you ever wondered why some relationships last as long as they do or why they end the way they did? Today's episode prompts you to reflect on the journey of self-discovery as you uncover how your perceptions of yourself and your relationships have transformed over the past 29 days during The ONE Within 30-Day Journaling Challenge. Broadcasting

Day 28: Celebrating Wins (From My Car)!

Jan 28 2025 11 mins  
Like this episode? Send us a text. Finding time for our journal challenge is no small feat, especially when life stretches you to your limits. Picture this: Me. Recording this podcast FROM MY CAR, just trying to make the most out of every minute before picking up my daughter from school. That's exactly where I found myself on Day 28 of The ONE Within 30-Day Journaling Challenge. As

Day 27: My Mantra & My Mission

Jan 27 2025 13 mins  
Like this episode? Send us a text. Want to unlock the secret to attracting the love you desire without losing yourself? As we near the end of The ONE Within 30-Day Journaling Challenge, we explore the power of manifestation by setting your intention through affirmations. In today's episode, Dr. Tiff reveals her mission to help women learn how to effortlessly attract the love that t

Day 26 of TOW: My, How You've Grown!

Jan 26 2025 10 mins  
Like this episode? Send us a text. We may be in the final days of The ONE Within 30-Day Journaling Challenge, but we're not finished yet. Today on the podcast, we're unlocking profound self-awareness and transforming your relationships by understanding your triggers. Join Dr. Tiff as we revisit the emotional insights identified earlier in our journey, helping you to see whether the

Day 25 of TOW: How Identifying Trust Issues Can Strengthen the Foundation of Your Relationships

Jan 25 2025 13 mins  
Like this episode? Send us a text. Is the foundation of your relationship built on shaky ground? Today on Intimate Details with Dr. Tiff, we’re confronting Trust Issues as we continue the journey on Day 25 of The ONE Within 30-Day Journaling Challenge. This episode isn't just about identifying these issues but understanding how they have woven into the fabric of your life and the

Day 24 of TOW: Finding Your Happy Place

Jan 24 2025 12 mins  
Like this episode? Send us a text. As we continue The ONE Within 30-Day Journaling Challenge, Dr. Tiff shares her personal journey of discovering joy in simple pleasures. She invites you to reflect on your own sources of happiness and to consider weaving more of these joyful experiences into your daily routine. Let's celebrate the little things that fill our lives with warmth and c

It's Day 23 & I need HELP!

Jan 23 2025 17 mins  
Like this episode? Send us a text. As we embark on Day 23 of The ONE Within 30-Day Journaling Challenge, we unravel the intricacies of personal growth and its profound impact on relationships. Listen as Dr. Tiff shares her own journey of learning to ask for help, highlighting the importance of collaboration in personal growth and the ways it enriches relationships. For more informa

Day 22: Wishing I Could Take My Bra Off

Jan 22 2025 15 mins  
Like this episode? Send us a text. Imagine navigating the ups and downs of life while striving to remain true to yourself in every relationship. Today's episode invites you to confront the inauthentic version of yourself and how it can impact our connections. Maintaining a facade may seem easier, but it often leads to hollow and unsatisfying bonds. Together, we'll ponder the moment