Your Sleep Guru Podcast

Apr 08 2025 200 ep. 39 mins 158
Your Sleep Guru Podcast artwork

Struggling to fall asleep or find relaxation? Your Sleep Guru Podcast offers guided meditations, calming visualizations, and soothing soundscapes inspired by the tranquility of nature. Designed to help you relax, reduce stress, and enjoy a peaceful night’s sleep, it’s perfect for anyone seeking natural sleep aids, mindfulness practices, or bedtime stories to ease anxiety and improve sleep quality.

  Health & Fitness  Religion & Spirituality
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Songbird Escape – Soft Wind, Piano & Nature Sounds for Sleep

Apr 08 2025 61 mins  
Unwind with this peaceful soundscape featuring gentle meditation music blending soft piano and soothing synth pads, accompanied by the tranquil sounds of meadowlarks and a slight breeze. This ambient audio experience is ideal for deep relaxation, meditation, or falling asleep. Let the calming tones of nature and healing music guide you into stillness and serenity. Perfect for eveni

The Unsinkable Dream: A Titanic Tale

Apr 06 2025 52 mins  
A haunting Titanic-themed bedtime story. In the quiet hours before Titanic’s final departure, one man awakens from a vivid dream—a warning he cannot ignore. Set in Queenstown, Ireland, this story explores the burden of knowing and the struggle to be heard. It was inspired by a listener request and released in honor of the Titanic anniversary.

A Theta Wave Journey with Rain, Thunder & Insects

Apr 01 2025 60 mins  
Relax and unwind with theta waves, rain, thunder, and gentle insect sounds. This episode of the Harmonic Realms series offers the perfect auditory backdrop for deep meditation, sleep, and stress relief, guiding you to a peaceful state of mind and inner calm.

Journey to Faraway Bay: A Guided Sleep Story for Deep Relaxation & Cosmic Dreaming

Mar 30 2025 44 mins  
Join Clara on a soothing guided sleep journey to Faraway Bay, your serene sanctuary nestled in the heart of the Caribbean. Immerse yourself in peaceful storytelling blended seamlessly with calming natural sounds and gentle music. Let the tranquil waves, tropical ambience, and comforting rain guide you into restful sleep. Drift beyond earthbound worries into a vivid cosmic dream, ex

Theta Waves & Nature: Birds and Ocean Waves for Relaxation

Mar 25 2025 59 mins  
Let the calming sounds of theta waves and nature transport you to deep relaxation. Featuring soothing birdsong and the gentle flow of ocean waves, this ambient track is perfect for meditation, sleep, or creating a peaceful atmosphere. Discover a world of relaxation and mindfulness with the Your Sleep Guru app. Download now for exclusive content like guided visualizations, sleep s

Two Seas Sleep: Guided Meditation Story for Deep, Restful Sleep

Mar 23 2025 50 mins  
Join Clara on a soothing guided sleep meditation to Skagen, Denmark, where the North and Baltic Seas converge. Experience the unique tranquillity of this coastal region through vivid storytelling, calming ocean sounds, and gentle music. Imagine resting in a cosy fishing cabin, strolling sandy beaches, witnessing the remarkable sea convergence, and enjoying a revitalizing swim. This

Tropical Rainforest Escape

Mar 18 2025 69 mins  
Escape into the calming sounds of a tropical rainforest with this one-hour binaural beats track. Let the soothing rhythm of rainfall, the gentle calls of tropical birds, and ambient music with healing frequencies create a serene environment for relaxation, focus, and mindfulness. Ideal for meditation, studying, unwinding after a busy day, or drifting off to sleep, this track offers

The Selkie's Secret: A Soothing Sleep Story by the Sea

Mar 16 2025 35 mins  
Escape to the Outer Hebrides in this soothing sleep story. Jane retreats to a remote island for solitude, but as she walks along the shore, she encounters a mysterious seal watching from the waves. Is it just a curious creature or something more? Wrapped in the legend of the selkies, this peaceful bedtime story will lull you into deep relaxation. Let the calming rhythm of the ocean

Mystical Himalayan Flute & Flowing Stream | Binaural Beats for Deep Relaxation & Sleep

Mar 11 2025 60 mins  
Escape to the Himalayas with this hour-long meditative soundscape of Indian flutes, flowing mountain streams, and traditional instruments—perfect for deep relaxation, sleep, and mindfulness.

Unlock the Wisdom Within: Guided Sleep Meditation to the Ancient Tree of Knowledge

Mar 09 2025 47 mins  
Journey into a realm of wisdom and tranquility in this guided sleep meditation. Step into a magical forest, where an ancient Tree of Knowledge awaits, holding answers to your deepest questions. Connect with your higher self through deep relaxation and visualization, uncover hidden insights, and embrace inner peace. Allow soothing narration and immersive nature sounds to guide you i