Your Sleep Guru Podcast

Dec 08 2024 182 ep. 35 mins 151
Your Sleep Guru Podcast artwork

Your Sleep Guru Podcast, created by Clara, invites you to unwind with immersive nature-inspired sleep stories designed to calm your mind and guide you into restful sleep. Each episode blends vivid storytelling with soothing natural sounds, creating a tranquil escape that helps you relax, release stress, and embrace the peace of the natural world. Perfect for anyone seeking a moment of calm before bedtime or a deeper connection to nature as they drift into a rejuvenating slumber.

  Health & Fitness  Religion & Spirituality
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The Wise Man of the Mountains: A Guided Sleep Story

Dec 08 2024 42 mins  
Embark on a rare and unforgettable journey in this guided sleep story, "The Wise Man of the Mountains." Travel through the majestic Himalayas, skirting icy rivers and crossing rugged passes to a hidden cave where a legendary figure awaits. Known for his timeless wisdom, he offers profound truths, including the answer to life’s ultimate question. With vivid storytelling, calming i

**Bonus Episode** The Mermaid’s Song: A Northern Folk Tale

Dec 05 2024 2 mins  
In this special bonus episode, Clara shares the haunting story of Isla, a mermaid with emerald eyes and a voice that enchanted the fishermen of Bright Haven Bay. As the humble fisherman Eirik lights his nightly fires, a mysterious connection with Isla unfolds in the quiet waters of the North. Would you like to hear more folk and fairy tales? Clara is considering creating a new podc

Slumber on the Island of Lost Songs

Dec 01 2024 35 mins  
Unwind with Your Sleep Guru Podcast as Clara takes you on a soothing journey to the enchanting Island of the Lost Songs, nestled off Ireland's rugged west coast. Perfect for sleep and relaxation, this episode paints a vivid winter scene: an ancient sheep crofter's cottage, the soothing crackle of a peat-fueled stove, and the rich aroma of moorlands. Explore the island's deep Celtic

Lunar Dreams: A Guided Journey Beyond Earth

Nov 24 2024 37 mins  
Let the brilliance of the brightest full moon of the year guide you on an unforgettable journey. Join Clara for a guided visualization that begins in the peaceful solitude of an attic room, where moonlight spills through a skylight, drawing you into a dreamlike adventure. Travel through the clouds into space, past orbiting satellites and stars, and onto the stillness of the moon’

Drifting to Sleep Beneath the Northern Lights

Nov 17 2024 46 mins  
Relax and drift to sleep with Clara’s calming meditation, guiding you to a peaceful Mediterranean coast where, in a rare and magical display, the northern lights illuminate the night sky far from their usual Arctic home. In this sleep visualization, you’ll witness the aurora borealis as it dances in vibrant emerald and violet hues over quiet dunes and a tranquil sea, helping yo

The Lost Tower of Dreams – A Guided Sleep Story

Nov 10 2024 35 mins  
Join Clara in this immersive sleep journey as you explore The Lost Tower of Dreams. This guided story invites you into a world where history and imagination intertwine. Step back in time to a hidden sanctuary nestled deep in a forest, where ancient manuscripts, mythical creatures, and the echoes of the past create an atmosphere of tranquillity and wonder. Let the mesmerizing beauty

Manatee Dreams: A Nature Visualization for Sleep

Nov 03 2024 38 mins  
Join Clara for a peaceful guided journey to Florida’s freshwater springs, where manatees find refuge in the winter. As you settle in, allow the clear waters and calm presence of these gentle giants to bring you deep relaxation. Let this tranquil experience carry you into a restful sleep Your Sleep Guru™ is free on Google Play and the Apple App. Store. www.yoursleepguru.com. You

Drift into Elk Wood: A Guided Sleep Visualization

Oct 27 2024 39 mins  
In this Your Sleep Guru Podcast episode, join Clara as she guides you into the mystical Elk Wood, a forest steeped in natural beauty and history. Discover the story behind its name, inspired by the discovery of prehistoric antlers deep within the woods and displayed in a local pub. As Clara leads you through a charming village, explore an ancient cemetery, and wander through untame

Desert Dreaming: A Nocturnal Meditation for Letting Go

Sep 29 2024 45 mins  
**Notice for The Your Sleep Guru Community:** Due to the recent storm in Western North Carolina, Clara has been forced to evacuate her home. As a result, this will be the final episode release until she can return to her studio in the mountains. Your thoughts and well wishes for the affected communities are greatly appreciated. Join Clara on a peaceful journey through Arizona's Ver

Dreams of Dodo Island

Sep 22 2024 46 mins  
Step onto a peaceful island where the past and present come together. Feel the warmth of the breeze and hear the calming sounds of waves and birds as you explore this untouched paradise. The island is alive with mystery, and as you wander deeper, you encounter ancient creatures like the dodo. Their quiet presence speaks of the delicate balance of life, urging you to pause and conne