Carnivore Coaches Corner

May 14 2024 13
Carnivore Coaches Corner Podcast artwork

Mark Ennis (Ireland) & Colt Milton (USA) collaborate weekly with top Carnivore Coaches around the globe to discuss listener questions, consultation FAQ's, and trending topics related to Primal Nutrition and Advanced Hypertrophy Training. Coach Mark: 25-year Functional Therapist, RFU Rugby Strength & Conditioning Coach, Advanced Hypertrophy Training Coach, Competitive Natural Bodybuilder Coach Colt: Professional Bodybuilding Contest Prep Coach & Nutrition Consultant; Keto Brick / Celtic Sea Salt / Metabolic Nutrition sponsored athlete

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056: Mighty Ant Mindset, with Kerri Greig

May 14 2024 41 mins  
TIME STAMPS: 01:00 Summary of the MANY challenges Kerri has overcome related to her confusing and frustrating health journey! 02:02 This week’s L.I.S.S. (Listener Inspiring Success Story) - Samantha Kambeck (Virginia) 08:44 The day Kerri realized she needed to regain the strength she had when she was younger, and how she went about doing this. 10:39 The danger of using the SCAL

055: Diabetes Management, How Steroids Change Your Personality, & Coach Steven’s “Pantry Purge!”

May 08 2024 55 mins  
01:40 About Coach Steven: E226 - Why You Should Not Track Calories, Pt. 2 of 2, with Coach Steven from The Ancestral Perspective 01:57 “Diet as the First Approach in DIABETES MANAGEMENT: Critical Review and Evidence Base” PMID 25287761 abstract & discussion. 06:18 What is the DEFINITION OF TYPE II DIABETES? Chronically elevated blood glucose. Nothing more, nothing less. 12:

054: All About Mental Discipline with Coach Mark

Apr 30 2024 62 mins  
TIME STAMPS: 01:55 Coach Gretchen - Registered Nurse, BSN, PHN, insulin IQ Certified Coach, National Board Certified Health and Wellness Coach, Keto and Carnivore Certified Health Coach - www.coachgretchen.com - LOST 70 LBS since the transition to keto! 4:18 What you can learn about Low Volume High Intensity Training by watching the movie Bachelor Party with Tom Hanks! 05:20 Detai

053: Static, Eccentric, & Concentric Failure (The Holy Trinity of Low Volume High Intensity Training)

Apr 23 2024 55 mins  
TIME STAMPS: 04:03 This week’s L.I.S.S. (Listener Inspiring Success Story): Kirill & Ruth / Seattle, WA /Fixed her chronic nausea she was experiencing with food allergies & advice on reintroducing foods after completion of an elimination diet. 05:30 Summary of Mark’s reverse diet since his last competition in November 2023. 07:38 Walkthrough of a Killer L.V.H.I. CHEST &

052: How to Be a Carnivore, with Stephen Thomas Bsc Hons (CCC 1-Year Anniversary Special!)

Apr 17 2024 95 mins  
TIME STAMPS: 00:57 HOW TO GET STARTED AS A CARNIVORE: The purpose behind this podcast and Stephen’s new GUIDE-BOOK. 04:28 This week’s L.I.S.S. (listener inspiring success story) “Nurse” Kimberly, improved energy levels. 09:48 CHAPTER 1: WHAT IS THE CARNIVORE DIET? “The diet is gaining popularity among people looking to improve their health and body composition due to its

051: 46-Day Lion Diet Recap with WNBF Pro Danielle Fischer

Apr 09 2024 64 mins  
TIME STAMPS: 00:19 About Danielle / WNBF Pro / Women’s Bodybuilding Category / 34 weeks out from the WNBF Pro World Championships in Boston, MA / Ultra-Marathon Runner / Pilot / XC and Track Coach / a Colavitta cat 2 road cyclist / IG: @daniellefischer6 03:00 This week’s L.I.S.S. (listener inspiring success story) / Sarah Lawrence from Bellevue, WA on building muscle on a keto

050: Mass-In-Mass-Out, Randomized Fat Loss Trials, & CICO with Eddie Goeke

Apr 02 2024 119 mins  
TIME STAMPS: 01:41 The detrimental consequences of Calorie counting to lose weight. Dr. Herman Taller’s book CALORIES DON’T COUNT, page 37: “When a low-calorie diet is called a ‘crash diet,’ the term is PERFECT. A low-calorie diet causes a physical crash and can, carried to extremes, prove to be fatal. Many a public figure has been killed by crash diet within the last few

049: Cooking for Children, Curing Hashimoto's Disease, & Animal-Based Skincare with Dr. Kelsey Clevenger

Mar 26 2024 47 mins  
TIME STAMPS: 00:57 Dr. Kelsey Clevenger’s bio & her fascination with food as medicine. 01:49 This week’s L.I.S.S. (listener inspiring success story) “Mental health with Montey” IG: pumpingshark. 04:08 Guess what the only diet that worked against Kesley’s HASHIMOTOS DISEASE?! 07:04 How Taylor Milton and Dr. Clevenger met by their mutual friend Crystal Sikes. 13:01 How

048: Ethical Cattle Farming, Tallow Recipes, & Questions to Ask Your Beef Supplier, with Melissa Oswald

Mar 13 2024 34 mins  
TIME STAMPS: 00:57 About Melissa & Oswald Farms / Check out their Oswald Farms Facebook Page for Deals of the Day! www.oswaldfarmsbeef.com 01:43 This week’s L.I.S.S. (Listener Inspiring Success Story) - Coach Michael Meola IG=m_meola / Syracuse, NY 04:18 Chronic digestive issues, improvements in cardiovascular health, and curing GOUT with a meat-based diet. 05:41 FOURTH GENE

047: The Carbohydrate-Insulin Model, Reverse Diets, & Why All Calories Are Not the Same

Mar 12 2024 67 mins  
TIME STAMPS: 01:33 Machael Payne lost 70 lbs of body fat after making the transition to keto. 02:49 HERO OF THE DAY: Carnivore JT is eating 4000 Calories of steak per day!!! How and why he is doing this. 05:12 Crazy Irish guy threatening to strangle people who call out his misunderstanding of sugar. 08:19 COMMON SENSE: How our ancestors learned how to EAT INTUITIVELY without havi