Worth in Progress

Mar 31 2023 32 ep. 23 mins
Worth in Progress Podcast artwork

Worth in Progress explores the real and raw process of personal development. Because, it is never as easy as reading a book or listening to motivational speakers, I share the real life examples and stories of our triggered reactions and help guide you through understanding the reason behind these behaviors. We might as well laugh at ourselves a little while we heal that inner child and find our self-worth! www.MariaGrandeLLC.com

  Education  Health & Fitness
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Loving Your Inner Bitch

Mar 31 2023 22 mins  
We are taught our inner bitch or alter ago is a bad thing. I wholeheartedly disagree. It is usually the unhealed, conditioned version of us. Some of us internalize it and many of us lash out in response to triggers. All we need is a healthy understanding of it in order to become our assertive selves.

EP 30: Questioning Everything

Sep 22 2021 14 mins  
Sometimes we question every aspect of our lives from relationships to life purpose. What we don't realize is that we are programmed to react certain ways when we are hurt or unsure and this can be very harmful. Reprogramming takes place when we recognize the patterns and decide to change.

EP 29 Discussing Life-Changing events with Michelle Nocito

May 04 2021 40 mins  
A good friend of mine and awesome glass ceiling shatterer, Michelle Nocito joins us to talk about what she is passionate about and a recent event that changed her outlook on life.

EP 28: It's OK to Want More

Apr 12 2021 12 mins  
We were taught to be grateful for all we have and that caused us to attach guilt to wanting more. We need to unlearn this BS guilt pattern.

EP 27: Interview With Lifestyle Coach Jen McCutcheon

Mar 22 2021 32 mins  
Jen is Lifestyle Consciousness Coach that empowers women to reconnect with themselves, relieving stress and anxiety through breath work, yoga and mindfulness. She shares her story with us.

EP 26: Vent and Move on

Mar 01 2021 13 mins  
Fired up by someone else's comments or perception...Today is definitely REAL and RAW me. We can't let people rent space in our minds any longer. Time to break free.

EP 25: Dealing with Guilt and Shame

Feb 10 2021 44 mins  
We are talking about all of our lives being conditioned to feel guilt and shame, and how we torture ourselves daily as a result. Suffering from this harmful pattern is a choice and I am telling you how I finally figured that out.

EP 24: An Interview with Holistic Coach Rob Carney

Nov 20 2020 44 mins  
Rob Carney is a holistic lifestyle entrepreneur from the Boston area. He is the founder of Whole Health Connections and also a writer, coach and network marketing professional who is focused on helping people live a happy, healthy, sustainable lifestyle. Find Rob on social media at whole health connectionsRob's childrens book link is: bit.ly/shellyshines

EP 23: Letting Go

Oct 21 2020 29 mins  
In this episode we talk about letting go of everything we were subconsciously taught to hang onto as well as the things we choose to let hold us back. Letting go can be getting rid of physical clutter but what do we do to get rid of the emotional clutter? I take you through an exercise that may help you allow yourself to get rid of the extra baggage.

EP 22: Interview With Naomi Harrington

Aug 13 2020 29 mins  
We welcome the incredible Naomi Harrington, an internationally board certified life and success coach, an NLP practitioner, an INFJ personality style, a mother and the fabulous host of That's Deep Podcast. We discuss what it is to be an empath or highly sensitive person and how it can impact your life. Also, she breaks down the personality styles of Myers Briggs assessment, explain