Practicing Human

Dec 31 2023 780 ep. 9 mins 460
Practicing Human Podcast artwork

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

  Health & Fitness  Education
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Where I've Been

Dec 31 2023 18 mins  
In this episode, I discuss why I've been absent on the podcast and plans for the future.If you'd like to join the 30-Day New Years Challenge, click here: https://corymuscara.securechkout.com/challenge

This Moment is It

Sep 12 2023 6 mins  
Lao-Tzu had some great words about how to best practice human, and in this episode, we explore a passage that reminds us of the importance of the moment that we're in.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298And if you'd like to

Finding Your Purpose

Aug 24 2023 17 mins  
In this episode, we discuss the age-old question of what it means to find your purpose.To get $100 Off the purpose course, visit: www.corymuscara.com/purpose

How to Actually Let Go

Aug 07 2023 6 mins  
In this episode, we discuss a new way to think about letting go.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲

When The Body Squeezes You Into the Mind

Jul 31 2023 11 mins  
In this episode, we discuss the mind-body relationship and how the body goes to the mind to hide from itself.To join the working with thoughts course, visit: https://corymuscara.com/course/To join the "How to Get Un-Stuck" masterclass, visit: www.corymuscara.com/masterclass

Relieve Pain or Be With It? [Rerun]

Jul 30 2023 9 mins  
As humans, it's inevitable that we will encounter pain in our life. Much of this pain is out of our control, but some of it we can influence and soothe. This is true in our meditation practice, as well. When pain arises in meditation--an itch, knee pain, etc--should we alleviate it if we can, or should we practice being with it? Listen on to find out.If you’d like more support an

Live Your Best Life

Jul 24 2023 12 mins  
In this episode, we discuss doing the scary thing that will bring your life alive.To join Practicing Human membership, visit: https://corymuscara.securechkout.net/membership

You're Okay And It's Time to Change

Jul 20 2023 4 mins  
The process of growth holds a paradox. In one sense, you're ok exactly as you are. In another sense, you may need to make some changes to your life. In this episode, we'll discuss how to hold these two realities in our path of personal and spiritual growth.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app rec

Thoughts on Authenticity

Jul 17 2023 5 mins  
In this episode, we discuss different kinds of authenticity, and how to not mistake authenticity for something else.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-3

Simple Tip to Deepen Presence

Jul 13 2023 8 mins  
In this episode, I share a simple reframe you can use to deepen presence, cultivate patience, and create more wellbeing.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-6