Relating to Self

In this episode of Relating to Self, recorded on 26 November 2023, the wonderful Suvarchala (S02E15) comes back to ask me questions about how I relate to myself.Topics mentioned in the episode:The story of who I was 10 years ago and my first identity dissolutionWhen I achieve my goals and I am not happy, what's next?The questions that drive me todayThe experiences that have defined

In this episode of Relating to Self, recorded on 25 September 2023, the amazing Bryan Kam (S03:E03) comes back to ask me questions about how I relate to myself.Topics mentioned in the episode:How I relate to myself now, as opposed to a year agoThe power of collective practicesThe shift from the mind to the body when it comes to the question "what am I?"Doing relating to self work i

In this episode of Relating to Self, recorded on 27 April 2023, I have a conversation with Nathan Vanderpool, a father, a seeker, an artist. Someone who's striving to grow. who suffers. who gets petty. who feels overwhelmed. who relaxes. who opens. who connects.Topics mentioned in the episode:Embracing Despair: Finding Meaning in Difficult EmotionsInternal Family Systems: Releasing

In this episode of Relating to Self, recorded on 24 April 2023, I have a conversation with Richard, a consultant, Sandboxer, and improvisation-enthusiast. Topics mentioned in the episode:The Impact of Language on PerceptionConsistency of Social Interactions during COVID LockdownIntrospective Relationship with Oneself Influenced by Interactions with OthersAltering Internal Dialogue

In this episode of Relating to Self, recorded on 23 April 2023, I have a conversation with Anne-Lorraine, who really likes to thoroughly enjoy food to the last corner of possible experience. And who is increasingly less shy to call herself a poet. She is also the creator of Touchcards, a wonderful game to explore touch.You can follow her on Twitter/X.Topics mentioned in the episode

In this episode of Relating to Self, recorded on 17 April 2023, I have a conversation with Jessica, whose mission is to empower women as a purpose coach.You can find Jessica on Instagram.Topics mentioned in the episode:Embracing the Self as a Community of PartsThe Healing Power of Writing One’s Life StoryTransformative Journeys Through WritingInspiring Others Through Our Personal

In this episode of Relating to Self, recorded on 17 April 2023, I have a conversation with Dave, a minimalist nomad who has built a journaling business.You can find Dave on Instagram.Topics mentioned in the episode:vulnerability and following initial impulseslearned behaviors, shame, and jealousycravings and desires in lifethe connection between repressed aspects of oneself and sha

In this episode of Relating to Self, recorded on April 12, 2023, I have a conversation with Steven Emery. Steven is an intuitive artist and product manager. You can find Steven's website here, and you can follow him on X/Twitter.Topics mentioned in the episode:The self as a group of individualsJournaling for self-discoveryArt as a reflection of identityMusic’s tension and release

In this episode of Relating to Self, I have a conversation with Will Curran. Will wears many hats and seems to have grown up with a healthy sense of self. How will that translate to how he relates to himself? You can find Will's website here.Topics mentioned in the episode:Embracing self-love and awarenessThe role of music as a personal sanctuaryChildhood influences on appreciation

In this episode of Relating to Self, recorded on 8 April 2023, I have a conversation with Imma, a sommelier who is inviting people to live in conversations.You can connect with Imma through her linktree.Topics mentioned in the episode:Self as a Construct: Imma views the self as a construct defined through relationships with others and the environment.Sensory Experiences: the role o