Daily Energize

Send us a Text Message.Today's episode is all about giving back, giving back. It's one of the bigger things that we do, one of our pillars as an energizer. Maybe you know us, or maybe you don't, but we have three pillars of being an energizer and they are your physical wellness, your mental wellness, and your greater purpose.

Send us a Text Message.The obstacles are going to be there. They're going to happen. You could learn to cross them and get over them or just let them stop you all on your own. But we could overcome them faster and usually easier with that community. That's why I love our Energizer family, because our Energizer family is here to support one another. We pour love and light into one a

Send us a Text Message.One of the ways we do that is by practicing the things that can be beneficial to us, right? Practicing being mindful, practicing being present, practicing being grateful, practicing meditation, practice, practice, practice, practice, practice.

Send us a Text Message.Here and now. Today that's what our focus is, being here and now, being present in the moment. There's such an amazing gift when we are here in this moment. So many times, we look forward and we're dreaming and looking ahead.

Send us a Text Message.Today we're going to talk about something super, super easy that we overlook it probably more times than not. My guess is over 50%. I would say even like 75 if not more percent of the time we overlook these things and that is the small things. The small things in life that bring us joy in particular. We overlook them.

Send us a Text Message.Hope you take on today's challenge. Today's challenge is a gratitude challenge, it's one that we've laid when we've done the five -day positivity challenges in the past and I want to bring it here to the podcast. And the challenge is this, I invite you to write down three things you are grateful for right here and now take time and write them down.

Send us a Text Message.Today's episode is all about being a personal development, a personal growth junky. That's right, the junkies of personal growth development. And there are many out there.

Send us a Text Message.Today we are going to talk about watch vs warning. So, a watch is when it looks like it could potentially be here like the right conditions are setting in for this to happen and so just keep an eye out for a warning.

Send us a Text Message.But I mean, I would go back after this one but you don't have to hear it first. So yesterday we talked about overwhelm and how just suffocating it could feel at times and what to do to keep going forward, right? Because it feels like you're just at a dead stop, like you just can't do anything, it's too much. Well, today's episode is about the opposite. It fee

Send us a Text Message. Today's topic is something that I've been experiencing a little bit more lately as we're getting ready and planning for our big event, the big summit coming up in September in Chicago.