Life in Stride

On this episode, the boys had on special guest Luke Hopkins! Luke Hopkins is a lot of things. On one side, you have the Ironman, natural pro bodybuilder, and BPN/Gymshark athlete. On the other side, you have the USC graduate majoring in Neuroscience, entrepreneur, content creator, and mental health advocate.Luke is an extremely impressive and motivated individual. We got to know a

On this episode, Cheston came back on the pod and we had the orginal Life In Stride hosts all together for a hilarious and insightful Q & A session. We got some great running-related questions from Instagram and answered all of them over the course of the episode. Cheston’s wife, Krista, also joined us for a bit which was fun!Thank you to everyone who submitted questions, we have

On this episode, it was just the boys! We recapped Danny’s 20k race and also talked about his video that went big of him twerking at the finish line, LOL.We also previewed Scotty and Chris’s 5k road race this Saturday! They are hoping to run in the low 15s.Spring racing season is finally underway so we also discussed our goals for Spring and full Spring racing schedules. Lots o

On this episode, the boys had on special guest and 2:38 marathoner Dr. Kyle Bowling! Kyle is the founder and owner of Kentucky Sports Clinic in Louisville, KY and is well-known in the local running community as the go-to guy for running injuries! He also works on athletes for the University of Kentucky Track and Field team. In this conversation, we discussed Kyle’s top 3 ways to

On this episode, the boys had on special guest Johannes Motschmann (aka MoJo). MoJo is a German 2:10 Marathoner and 1:01 half-marathoner. He runs professionally for Adidas and Coros.Johannes is currently training in Flagstaff, AZ as he prepares for the Boston Marathon! He just came off a lightning fast half at the Houston Half, setting a new PR of 1:01. We got the inside scoop on h

On this episode, the boys had on special guest Brady Holmer! If you haven’t listened to our first episode with Brady, make sure you check out episode 93! Brady is an expert on health and human performance. He is currently training to run sub 2:25 at the Boston Marathon! We started off talking about the recent slew of world records on the track and what the main contributors have

On this episode, the boys had on special guest Tim Rossi! Tim is currently the Head of Brand & Experiential Marketing at Bandit Running. Prior to Bandit, Tim worked at Nike for several years! He also co-founded the well-know NYC track club, Lost Boys. Tim is also an excellent runner, with a 2:31 PR on the notoriously tough NYC Marathon course. Tim and Chris planned to rip a sub

On this episode, the boys got the exclusive Wyatt Moss interview immediately following his 7 Continents, 7 Days, 7 Marathons challenge. We got the full story on the trip, including travel, sleep, race courses, food, and more! Wyatt also talked about what is next for him and also spoke about his long term goals a bit. It has been really fun for us to see Wyatt’s growth. Between hi

On this episode, the boys started off chatting about Danny’s experience seeing a bald eagle mid-run. If you have ever seen a bald eagle mid-run, comment below. Scotty also had a legendary hawk experience on the same day we talked about.An interesting topic we covered was our thoughts on alcohol and how it impacts our training. The general consensus was everything is fine in moder

On this episode, the boys had on special guest Weini Kelati. Weini recently broke her own US half-marathon record at the Houston Half-Marathon last month, running a blazing 66 minutes!We got the full race recap, training insight before the race, and more! Weini also talked to us about her experience at the Paris Olympics, where she placed top 10 in the Olympic 10k. We also got a sn