Aki Nummela - Lessons From 20 Years Of Distance Running & Coaching | Rapid Fire Series
Feb 09 2025
27 mins
In this episode of the Sweat Elite Podcast, the host engages in a conversation with Aki Nummela, a prominent Finnish marathoner known for his impressive experience and influence in marathon running. Aki shares insights on his extensive training journey, spanning over 20 years, and discusses key principles he has learned along the way. Topics include maintaining an active lifestyle,