That Triathlon Life Podcast

Apr 10 2025 162 ep. 59 mins 170

That Triathlon Life Podcast artwork

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

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Eric and Nick's multi-sport film release, Paula's new bike, double run days, and more!

Apr 10 2025 57 mins

This week we kick things off with the release of Eric and Nick’s film, Look For Things Where You Can Find Them, which will be available to watch on YouTube this Sunday. We also share updates on the Oceanside gear pre-order, the poster pre-order, and the new Tailwind High Carb Fuel—then dive right into your listener-submitted questions. This week we discussed: When to put race t

IM Oceanside 70.3 race recap, film screening recap, and more!

Apr 07 2025 45 mins

Monday episode because we just couldn't wait until Thursday. This week, Paula shares her Ironman 70.3 Oceanside race experience, Eric and Nick recap their film screening, and we dig into some great listener-submitted questions. Topics this week include: Will Paula race Oceanside again next year?Is Eric moving on from triathlon?Wetsuit rashesWhat it’s like riding with the lead mot

Triathlon vs road bike watts, practicing race-day nutrition, and more!

Mar 27 2025 61 mins

This week, we kick things off with some light triathlon news, dive into a round of This or That, and then jump into listener-submitted questions. Here's what we covered: Riding straight while in aeroWhat data we have displayed on our bike computers and watches during racesWhy slower paces can sometimes leave you feeling more soreStrengthening ankles for trail runningPost-race celeb

Triathlon training with a national team, mobile bike tools, and more!

Mar 20 2025 59 mins

The squad is back together—though Eric is battling some post-Patagonia food poisoning. We hear all about his epic experience filming with the Firefly Cycling Club and the wild journey that came with it. After some Rapid Fire, we dive into your questions! This week, we discuss: Dramatic speed changes with or without a pull buoyWildlife safety when training in the wildernessHow oft

Triathlon racing wheel depth, night sweats, power meter necessity, and more!

Mar 13 2025 60 mins

This week, Eric is in South America shooting a film, so Paula and Nick take on the challenge of a two-person episode. We kick things off with some current events, a round of Swim Sets with Paula, and a brand-new segment, How Hard Can It Be, before diving into your listener questions. This week, we discuss: Hot flashes unrelated to menopauseReducing sugar intake while still fueling

Triathlon bike bags, tire inserts, racing, and more!

Mar 06 2025 64 mins

This week, we huddled around the mic in California to chat about training, racing, and managing fatigue. We covered: Carbon and aluminum disc brakes vs. rim brakesStaying fit while on vacationLast-minute race advice for a noviceTire inserts for road and mountain bikingBike bags—what’s worth it?Our biggest aha moments in sport A big thank you to our podcast supporters who keep t

When physical therapy works, when to use swim skins in a triathlon, and more!

Feb 27 2025 50 mins

This week, we dove into a variety of listener-submitted questions (and a few rabbit holes). We discussed: How Eric’s PT for his labral tear is finally workingAt what distance a swimskin becomes worth itUsing music in videos and reels without infringing on copyrightAvoiding chlorine rashHow pro athletes recoverHealthy snacks for a hungry triathleteHow to get tickets for Eric and N

Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!

Feb 20 2025 51 mins

This week, we tackled a variety of triathlon topics from listener-submitted questions, including: Using carbon-plated shoes for everyday trainingHow to utilize caffeine for training and racingCan ibuprofen help prevent injury?Staying aero vs. sitting up on the trainerLearning from other full-distance athletesSwim-only open water racesThe Tucson Shootout rideCleaning a bike indoors

Eric’s Black Canyon 50K Podium Finish ft. Heather Jackson

Feb 13 2025 59 mins

This week, we dive into Eric’s incredible 2nd-place finish at the Black Canyon Ultras 50K trail race! We’re joined by special guest Heather Jackson to break down the race experience, share insights on the mental and physical challenges of ultra running, and discuss what’s next for both of them. A big thank you to our podcast supporters who keep the podcast alive! To submit a

Triathlon race massage timing, favorite biking and running socks, and more!

Feb 06 2025 58 mins

This week, we kick things off with some triathlon news, Eric’s pre-race thoughts on the Black Canyon 50K, a round of rapid-fire questions, and then dive into listener-submitted topics. Here’s what we covered: Favorite biking and running socksWhen to time a massage pre- and post-raceGiro Aerohead II helmetElectronic shifters: worth it?Are Ironman tattoos in or out?Fitting in win