All Bi Myself

Mar 14 2024 13 ep. 27 mins 12

All Bi Myself Podcast artwork

I’m just an adult learning how to cope, survive, and live my life in the best way I know how. I decided to take my YouTube content and put it here! Psychology, lessons learned, and funny stories will be talked about, so join my journey if you’d like, I’d love to have you here! Support this podcast: https://podcasters.spotify.com/pod/show/itsjustpraise/support

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so what did i learn being a therapist intern?

Mar 14 2024 25 mins

i love having these random realizations while filming. imposter syndrome is a bitch but the one thing that alleviates it is when i'm sitting with someone and they feel safe to let everything out that they've been holding in. i can't wait to keep growing and learning. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsjustpraise/support

grief, changes, lessons from therapy

Oct 07 2023 26 mins

it's been a hot second since i've uploaded, thank you for listening to me process and holding you hostage. hopefully you'll hear from me soon. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsjustpraise/support

On the defense

Dec 04 2022 21 mins

this is definitely one of those spur of the moment, unorganized rambles, but it inspired me to dig deeper into the hyper-vigilance and to talk about it in therapy. hopefully when that happens, i'll come back with a more concise, well-spoken episode. until then, thank you for tuning in, it means the world to me <3 --- Support this podcast: https://podcasters.spotify.com/pod/sh

fixing my relationship with time

Oct 27 2022 24 mins

i feel like all of my relationships need to be.. mended lmao, with people but also with concepts of existence. sometimes i wish i wasn't so existential, but also, it's kinda fun. if you wanna see what i'm up to in the months in-between uploads, here are my socials! video can be found at: https://youtu.be/VeD50qUIPrA twitter: https://twitter.com/ItsJustPraise instagram:

she's baaaack!

Sep 07 2022 39 mins

well hello lovely people, i missed this. i took a break from homework and wanted to chat! i hope you enjoy this episode and i hope it feels like we're all chatting and catching up with a cute cup of coffee or tea :) --- Support this podcast: https://podcasters.spotify.com/pod/show/itsjustpraise/support

healthy relationships are hard

Jun 22 2021 36 mins

Years of therapy, crying, and self-reflecting have gotten me to the point where i.. am actively trying to have healthy relationships in all facets of my life. I have been trying to actively and respectfully receive feedback from my loved ones in an effort to become the best version of myself as i can be. I am very tired, this shit is not easy, but we're heading in the right directi

taking things one day at a time and practicing self-compassion

Feb 03 2021 43 mins

Well that was a long winded title, wasn't it? I do a little ASMR with trying to clean my makeup brushes and chat about the habits I'm trying to change and defining what self-compassion and empathy really looks and feels like. --- Support this podcast: https://podcasters.spotify.com/pod/show/itsjustpraise/support

what i've been doing during this pandemic

Nov 25 2020 20 mins

well, you're about to find out what these last 8 months have been like for me. it's been such a rollercoaster of great and shitty things, which i'm sure most of you have been experiencing during a freaking pandemic! i didn't mention in the video that i've also had a share of anxiety attacks and depressive episodes, which are always fun! but every day has been different and i'm just

Let's Talk About Adele and Body Image

May 08 2020 19 mins

TRIGGER WARNING: EATING DISORDERS. I hope I articulated my thoughts and feelings regarding the conversation about Adele's photo and my personal experience with body image issues. I can only speak for myself and my experiences and talk about what I have learned from friends who suffer from similar issues. --- Support this podcast: https://podcasters.spotify.com/pod/show/its

First Episode in Quarantine!

Apr 01 2020 22 mins

2 weeks in and I'm starting to learn a lot about myself. In this episode, I share what I've learned and some tips I've picked up to help keep me sane and happy. Hope you all are doing your best to do the same <3 --- Support this podcast: https://podcasters.spotify.com/pod/show/itsjustpraise/support