Anxiety Warriors Podcast

Nov 15 2024 170 ep. 52 mins 31

Anxiety Warriors Podcast artwork

Got anxiety? Us too! We explore what it means to be human together. We are teachers, friends, storytellers, and most of all anxiety warriors! We've learned that our anxious feelings make us stronger. We believe in community. We believe in transparency and vulnerability. This space isn’t just about us, it’s about ALL of us. That means you! We want this platform to be a place to call home. In each episode we'll dive deep on a new topic, tell stories, share experiences, and get real about navigating this thing called LIFE. There will be guest interviews, games, and giveaways!

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168. Til next time...

Nov 15 2024 31 mins

"Often when you think you're at the end of something, you're at the beginning of something else." -Fred Rogers For today, the final episode of Anxiety Warriors Podcast, Abby and Margot share their heartfelt and deep gratitude for each other, all of their listeners and guests, and for the opportunity to share anxiety stories these past 4 seasons. They offer parting words of wisdom,

167. Season 5 guest recap!

Nov 01 2024 18 mins

"Trust that an ending is followed by a beginning." On today's episode Abby and Margot wrap up their guest interviews by re-sharing their heartwarming, inspiring, and wonderful responses to two of their signature questions: What does being an anxiety warrior mean to you? AND What advice would you give your younger self? The Warriors reflect on these and all of their amazing guests f

166. Ghost Stories!

Sep 27 2024 42 mins

"If someone ghosts you, respect the dead and never disturb them again." Is it ghosting or are they just busy? On today's episode Abby and Margot tell some ghoooossstt stories (Said in their best spooky voices). The Warriors share how they define ghosting, and offer stories about times in their life when they were ghosted by others. Ghosting, while not always comfortable or in integ

165. Can anxiety be FUN?!

Sep 06 2024 34 mins

"We interrupt your anxiety with...FUN!" On today's episode Abby and Margot talk about situations that can be both anxiety producing but also FUN. They talk about things like trivia, trying something new, going on a 1st date (or new friend date), stepping out of their comfort zones and more. Most importantly, they examine their personal definitions and relationships to

164. An Inside Out 2 Review!

Aug 23 2024 39 mins

"OH MY GOSH! I'm Anxiety. Where can I put my stuff??" -Anxiety (Inside Out 2) On today's episode Abby and Margot discuss the newest Pixar film, Inside Out 2! Inside Out 2 continues the story of Riley as she turns 13 years old and grapples with puberty and her bevy of personified emotions, now including anxiety. They share things they loved, things that made them w

163. Mundane Anxieties Part 14: "Don't waste my time!"

Aug 09 2024 44 mins

"The older we get, the fewer things seem worth waiting in line for."On today's episode Abby and Margot share the next installment of the Mundane Anxieties Series!Today's topic: Waiting! They explore the very annoying and mundane task of waiting for stuff. Waiting in line. Waiting at the Dr.'s office. Waiting for packages to be delivered. Waiting on hold with c

162. Living Childfree

Jul 26 2024 60 mins

"Women are so vocal about being childfree because our society repeatedly treats motherhood as both the default AND the gold standard." On today's episode Abby and Margot talk about being childfree people. They both came to that way of life in very different ways. They share stories about uncomfortable conversations, facing judgments, how it's affected their lives

161. Anxiety Diaries: A mini series; Part 3

Jul 12 2024 43 mins

"Keep a diary, and one day it'll keep you." On today's next installment of Anxiety Diaries, a mini series, Abby and Margot share about the latest and not so greatest of anxiety struggles that they're grappling with. In this free form discussion the Warriors talk about what's been weighing on them lately and offer each other real time support and reflection

160. "It's not too late" with Brittany Shillingford

Jun 28 2024 71 mins

The most effective way to do it is to do it." -Amelia Earhart On today's episode Abby and Margot welcome their next guest, Brittany Shillingford. Brittany is a mental health counselor, Mom of 2, and a small business owner of Bizzy B Crafts. She shares about her anxiety journey in all aspects of life, but particularly as it relates to being a small business owner. Everythin

159. Anxiety around first impressions

Jun 14 2024 46 mins

"First impressions are important. but the last impression we leave a person will often leave the most lasting impression." Today's episode is all about first impressions. Abby and Margot share what first impressions feel like in the mind and body and how it can often shape shift both during and then again after a first impression is made. Feelings like awkwardness, fe