boobs, bods & brains

Jun 16 2024 97 ep. 24 mins
boobs, bods & brains Podcast artwork

With over 50 years in women’s wellness between them, Sam Leeson and Laurel Crossley (along with weekly special guests) will explore gaps and issues within the women’s wellness industry. If you‘re passionate about topics affecting women’s health such as sleep, sex, grief and much more, then tune in weekly to Boobs, Bods and Brains! Get ready to laugh/cry, learn/unlearn and love/relove your boobs, bods and brains (and all things in between)!

  Health & Fitness
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And that's a wrap . . . on season 3

Jun 16 2024 23 mins  
It is that time of year again when Laurel and Sam sit down to chat about some of the incredible conversations. They had this past season with guests that quickly became friends as the conversations unfolded. We recap talking about becoming an entrepreneur and wishing we had known about the work Shelagh does (@shelaghcummins). We know that when we are feeling sad or overwhelmed and

Time to Release with Nelin Krull - RP & Certified Myofascial Release Specialist

Jun 10 2024 25 mins  
Did you know that seemingly innocuous traumatic physical events in our lives can manifest in our fascia, causing chronic pain many, many years after the original event? Once the body heals on the outside people believe that the trauma has healed and gone; never to be felt again. Today we have the opportunity to introduce you to Nelin Krull, RP and Myofascial Release Therapist. We

"Radiant and Forever," Introducing Dr. Prudence Hall

Jun 02 2024 25 mins  
We get comfortable, in the world that we live in, accepting the belief that menopause is the beginning of the end for women. Today we have the opportunity to speak about the rejuvenating and invigorating properties of appropriate healthcare for preserving vitality in the menopausal community. We are excited to introduce you to Dr. Prudence Hall, OB/GYN and we talk with her about

becoming babyREADY - Introducing babyREADY's Queer Family Planning Event

May 26 2024 26 mins  
Deciding to start a family for anyone can be frightening. Add to that being a member of the Queer community and you: increase fear about discrimination, add worry about sourcing gametes and understand that it is a process that takes time and money. Today we have the opportunity to talk with BBB cohost Sam Leeson- about the first ever 2SLGBTQIA+ family planning event, “becoming b

Microdosing 101 - Introducing Kathleen Oh

May 12 2024 26 mins  
If you have watched the series “9 Perfect Strangers,” then you have been introduced to the concept of micro-dosing. While it wasn't legitimized in this series, the concept was at least introduced so that viewers had an initiation into the thought process. We are not here to tell you that should or should not try it. But today we have the chance to introduce you to Kathlee

Journey to Parenthood - Introducing Kieran Powers

May 05 2024 29 mins  
When a decision is made to start a family the last thing in the world you think you will have to navigate is a loss. This is especially true after you have battled cancer and are facing your own mortality every day. Today we have the opportunity to introduce you to Kieren Powers. Kieren is the owner of Becoln. She is a certified Grief & Trauma coach. We delve into her history

Smashing Glass Ceilings (Part 2) with Shelagh Cummins

Apr 28 2024 26 mins  
In this second part of our conversation with Shelagh Cummins, we have the opportunity to spend a little bit of time talking about how it is OK for women to want to smash their glass ceilings! This week we talk actual numbers. We talk actual statistics. We talk about the amount of money and entrepreneur would need to make for their business in order to be able to take home the amo

What Am I Pretending Not to Know (Pt. 1) - our chat with Shelagh Cummins

Apr 22 2024 24 mins  
“Business is a blend of art and science.” “What are you pretending not to know that is stopping you from getting the results that you want?” These two mind blowing statements are at the root of the conversation that Laurel and I are able to have in part one of our conversation today with business owner and entrepreneur Shelagh Cummins. You do not want to miss learning wha

Chit Chat & Catch Up with Sam and Laurel

Apr 14 2024 24 mins  
boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site @boobsbodsandbrains @babyreadylgbtq @iamsam.leeson @littlewellnesscoinc @laurelcrossley #boobsbodsandbrains #wellne

Championing For Those Who Can't with Robin Read

Apr 07 2024 25 mins  
Just because you have not been physically, emotionally, sexually or financially assaulted by a partner doesn’t mean that you can’t appreciate what an overwhelming horror it would be to live in such a situation. Today we talk about this very topic with Robin Read. Robin’s personality is one that attracts people to her just as it is also her personality to want to do whatever