clean simple free

Aug 30 2023 92 ep. 18 mins 158
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The clean simple free podcast is for people who want to live a more simplified, intentional life. Episodes explore ways to realize your potential, focus on what matters, and live a happier, more fulfilled life. The podcast is hosted by Ashley Foxx who discusses home decluttering, everyday gratitude, and finding balance. Featured guests discuss minimalism, eco-friendly tips, and mindfulness practices.

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Ep95: The Power of Rituals with Leo Babauta

Aug 30 2023 43 mins  
My guest this week is Leo Babauta. In this episode, he discusses the power of elevating routines into rituals, and how to live mindfully versus pursuing endless productivity and drudgery. Share your thoughts! Click the link below that says “send in a voice message.” Contact: [email protected] or Instagram @clean.simple.free

Ep94: Color Psychology for Intentional Decorating

Jul 31 2023 21 mins  
The psychology of colors in home decor! Creating cohesion, changing mood, and enhancing your environment. Share your thoughts! Click the link below that says “send in a voice message.” Contact: [email protected] or Instagram @clean.simple.free https://www.wix.com/blog/color-psychology

Ep93: Simplicity is a journey. How to evaluate and adapt your path

Jun 22 2023 17 mins  
When was the last time you evaluated your progress on your simplicity journey? In this episode I discuss my own evolution, and talk about adapting our path to pursue current priorities. I also mention new upcoming topic ideas you can expect! Share your thoughts! Click the link below that says “send in a voice message.” Contact: [email protected] or Instagram @clean.

Ep92: The 9 Emotional Needs everyone has, and how to fulfill them

May 02 2023 29 mins  
Are your emotional needs being met? In this episode I discuss how to fulfill the 9 Basic Emotional Needs that every person has. Identify where you’re lacking, learn to live more balanced, and renew your supply of emotional energy. Share your thoughts! Click the link below that says “send in a voice message.” Contact me: [email protected] or Instagram @clean.simple

Ep91: Catching up and discussing self care

Feb 28 2023 23 mins  
This episode is a conversation to catch up on what’s going on in my world, the world of minimalism experts, and a discussion about finding out what self care means to you. Did you know? You can send in an audio recording to let me know what you think of this episode! Click the link below that says “send in a voice message.” I would LOVE to hear from you:) Submit your questi

Ep90: Frugal Shopping with Jen Smith of the Frugal Friends Podcast

Nov 22 2022 26 mins  
This episode features Jen Smith, co-host of the Frugal Friends Podcast and author of “The No-Spend Challenge Guide.” Jen discusses aligning our purchases with our values and ways to challenge ourselves to be a good steward of our resources and make only decisive purchases. Free ebook: Frugalfriendspodcast.com/ebook Submit your questions to discuss on the podcast! Contact me:

Ep89: The integrity of an integrated life with Sharon Schneider

Sep 14 2022 25 mins  
This episode features Sharon Schneider, author of “Handbook for an Integrated Life.” Her book discusses aligning our everyday life choices with our values. You guys will love this interview; a lot of the things in Sharon’s book align with clean simple free’s thoughts on sustainable shopping and intentional living and she was a lovely guest! Get Sharon’s book here: https:

Ep88: Listener questions - What to do when our hobbies create clutter?

Aug 30 2022 17 mins  
The first episode of season five is a success story from a listener followed by an interesting question: what are good hobbies for minimalists that don’t create clutter or require lots of supplies? Submit your questions to discuss on the podcast! Contact me: [email protected] or Instagram @clean.simple.free Thank you for listening! Please consider donating a dollar by

Ep87: Discussing “haul culture”

Jul 05 2022 13 mins  
The final episode of season four is about haul culture: videos encouraging people to buy as much as possible from fast-fashion retailers to make impressive looking videos. Plus, I discuss some self-storage statistics and offer suggestions for the way we view shopping and storing our items. The clean simple free podcast returns August 31! Thank you for listening! Please consider do

Ep86: Letting go of things that no longer serve you

Jun 21 2022 15 mins  
This episode is about the phrase “letting go of things that no longer serve you.” I discuss what it means in an everyday application, and how to identify the things, habits, and even people in our lives that are not moving us forward along the path we want to take. Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donation