ClinicalNews.Org

Nov 17 2024 244 ep. 10 mins
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My Personal Biomedical Research Feed - Ralph Turchiano, CEO Alchepharma Support this podcast: https://podcasters.spotify.com/pod/show/ralph-turchiano/support

  Health & Fitness
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Can jujube seeds help revitalize the brain? Ep. 1215 NOV 2024

Nov 17 2024 6 mins  
Recent scientific research suggests that jujube seeds, a traditional Chinese medicine, may hold the key to natural brain regeneration. Studies have shown that consuming jujube seeds can improve cognitive function, reduce inflammation in the brain, and even reverse some of the damage caused by neurodegenerative diseases. While more research is needed to fully understand the mechani

Natural Mood Booster: Lemon Balm Ep. 1214 NOV 2024

Nov 10 2024 6 mins  
Lemon balm (Melissa officinalis L.) has garnered significant attention for its potential to promote psychological well-being. Research suggests that this herb may exert anxiolytic and antidepressant effects, improve sleep quality, and enhance cognitive function. These benefits are attributed to its diverse phytochemical profile, including compounds like rosmarinic acid, citral, an

Pistachios Boost Eye Health: Study Ep. 1213 OCT 2024

Nov 03 2024 6 mins  
Pistachios Boost Eye Health: Study Ep. 1213 OCT 2024 A recent study has revealed that incorporating pistachios into your diet could offer significant benefits for your eye health. Researchers discovered that regular pistachio consumption can increase macular pigment optical density, a vital component of the macula, the central part of the retina responsible for sharp, detailed visi

Extra Virgin Olive Oil for Longevity Ep. 1212 OCT 2024

Oct 27 2024 8 mins  
A groundbreaking new study has revealed a startling connection between extra virgin olive oil and mortality. Researchers in South Italy discovered that individuals who regularly consumed EVOO were significantly less likely to die prematurely, especially those battling non-alcoholic fatty liver disease. This astonishing finding sheds new light on the incredible power of dietary cho

Polyphenol Rich Cranberry Juice for Wrinkles Ep. 1211 OCT 24

Oct 20 2024 7 mins  
"This video delves into the fascinating world of cranberry juice and its potential benefits for skin health. A recent randomized controlled trial explored the effects of a polyphenol-rich cranberry beverage on various aspects of skin health in women. The results revealed that regular consumption of this cranberry drink positively impacted skin lipids, skin microbiome, inflammation

Creatine for Warfighters and First Responders: New Findings Ep. 1210 OCT 2024

Oct 13 2024 8 mins  
This video delves into the potential benefits of creatine supplementation for firefighters, tactical athletes, and warfighters. Based on a comprehensive review of scientific literature, we explore the physiological mechanisms underlying creatine's effects on muscle strength, power, and endurance. By examining the unique physical demands of these professions, we discuss how creatin

The Top 5 Can’t-Miss Sport Supplements Ep. 1209 SEP 2024

Oct 06 2024 11 mins  
This is a research paper about sports supplements and the effects of five different supplements on athletic performance. The five supplements studied are creatine, beta-alanine, nitrates, caffeine, and protein. The article discusses how creatine increases muscle strength and power, beta-alanine reduces fatigue during exercise, nitrates improve endurance, caffeine reduces pain and i

Blackcurrant: A Natural Bone Booster Ep. 1208 SEP 2024

Sep 29 2024 5 mins  
"This study investigates the potential of blackcurrant supplementation to mitigate postmenopausal bone loss. Previous research has demonstrated the beneficial effects of blackcurrants on bone health in animal models. In this randomized controlled trial, we examined the impact of blackcurrant supplementation on whole-body bone mineral density in peri- and early post-menopausal

Blackcurrant: A Natural Bone Booster Ep. 1208 SEP 2024

Sep 29 2024 5 mins  
"This study investigates the potential of blackcurrant supplementation to mitigate postmenopausal bone loss. Previous research has demonstrated the beneficial effects of blackcurrants on bone health in animal models. In this randomized controlled trial, we examined the impact of blackcurrant supplementation on whole-body bone mineral density in peri- and early post-menopausal

Shorter Colds with Saline EP. 1207 SEP 2024

Sep 22 2024 6 mins  
This video presents a compelling case for the efficacy of hypertonic saline nasal drops in mitigating the symptoms and duration of the common cold in young children. A recent randomized controlled trial, presented at the European Respiratory Society Congress, demonstrated that the use of saline drops significantly reduced the overall duration of illness compared to conventional ca