Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre

Jan 29 2025 125 ep. 30 mins 5

Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre Podcast artwork

An almost-daily podcast for the State of Mind Community.
Offering ideas and answering questions on how to use your mind for growth, happiness and ultimately peace.
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What Can I Do About This? - Navigating Fear, Media Influence, and the Path to Authentic Happiness

Jan 29 2025 47 mins

Ask us a Question or Leave a Comment! Today's episode explores the chaos created by external pressures and how our minds often focus on what we cannot control, leading to anxiety and confusion. We discuss the influence of media, the importance of critical thinking, and how adopting a perspective of curiosity can help reclaim our minds and emotions. • Understanding how outside dis

What is Hypnosis? Beyond Mind Control Myths to Personal Transformation and Relaxation

Nov 22 2024 36 mins

Ask us a Question or Leave a Comment! Have you ever wondered if hypnosis is more than just a party trick or stage performance? Prepare to change your perspective as we unravel the truth behind hypnosis, revealing its true nature as a powerful tool for relaxation and self-improvement, rather than the mind-control myth it's often portrayed to be. This episode promises to transform yo

Money With Brian Rump - Part Three: Rewriting Childhood Money Beliefs

Nov 18 2024 60 mins

Ask us a Question or Leave a Comment! Reflect on your childhood money memories: do they still influence your financial decisions today? This episode invites you to explore how early messages about money, like the classic "don't spend it all in one place," shape our perceptions of worthiness and responsibility. Through personal stories, we uncover the guilt and confusion that often

Money - Part Two: Talking Money Programming with Brian Rump - Unpacking Societal Expectations and Finding True Fulfillment

Nov 13 2024 74 mins

Ask us a Question or Leave a Comment! What if the relentless pursuit of financial security is robbing us of present happiness? Join us as we unravel the "should monster" lurking in our financial lives with our insightful guest, Brian Rump - The Profit Coach. We challenge the ingrained beliefs that echo societal expectations, like "I should save more" or "I should have a retirement

Let's Talk About Money with Brian Rump: Core Scripts, Limiting Beliefs and the Strangeness of Money

Nov 11 2024 50 mins

Ask us a Question or Leave a Comment! Can hypnosis unlock the potential to transform your financial mindset? We bring you an intriguing conversation with The Profit Coach, Brian Rump, a certified consulting hypnotist and money business coach, who combines his expertise from banking and hypnosis to redefine our relationship with money. Brian delves into the psychological barriers we

Family Dynamics Explored: Nostalgia, Tradition, and Personal Growth

Nov 04 2024 54 mins

Ask us a Question or Leave a Comment! Have you ever noticed how a simple visit with family can catapult you back into old habits and roles? Our recent journey along the Canadian coasts offered the perfect backdrop for reflecting on these family dynamics and the personal growth they incite. Join us as we share heartfelt stories from Newfoundland and Ontario, exploring how time with

The Idea of Family: Unraveling Traditions, Dynamics, and Emotional Complexity

Nov 01 2024 42 mins

Ask us a Question or Leave a Comment! How do family traditions shape who we are, and what happens when those traditions collide with modern family dynamics? We invite you to join us as we peel back the layers of what family truly means, especially as we approach the emotionally charged season of Thanksgiving. Our conversation isn't just about the nostalgia and warmth of family gath

Interpretation and Meaning: It's not about me.

Sep 28 2024 37 mins

Ask us a Question or Leave a Comment! Have you ever wondered why a simple raised eyebrow can lead to a heated argument? Join us for another thought-provoking episode of Coffee with Hilary and Les, where we unpack the complexities of interpreting events and the meanings we assign them in our relationships. From misunderstandings sparked by text messages to the subtle ways past exper

Navigating the Noise: Critical Thinking, Fear, and Giving Up the Need For An Opinion

Sep 19 2024 30 mins

Ask us a Question or Leave a Comment! How often do you feel the pressure to have an opinion on everything, and does it ever feel overwhelming? Join Hilary and Les in a compelling coffee chat where we unpack the true essence of critical thinking and how it shapes our mental well-being. We address common misconceptions, emphasizing that it's perfectly okay to not have a viewpoint on

The Transformative Power of Critical Thinking: Enhancing Relationships and Emotional Resilience

Sep 17 2024 39 mins

Ask us a Question or Leave a Comment! Can critical thinking save your relationships? Join Hilary and Les as they unravel the surprising ways critical thinking shapes our interactions and mental health. In this eye-opening episode of "Coffee with Hilary and Les," Hilary recounts her initial skepticism about critical thinking, often mistaking it for judgmental behavior, while Les sha