Dazed & Delulu

Apr 13 2025 13 ep. 40 mins 2
Dazed & Delulu Podcast artwork

Dazed and Delulu is your go-to podcast for unapologetic self-love, embracing imperfections, and ageing disgracefully in your thirties. Think of it like the best friend that just gets you, no judgment.

Join us for raw, unfiltered conversations about dating, relationships, mental health, societal pressures and everything in between. 

  Society & Culture  Education
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Why Is Motherhood So Hard? The Brutal Truth About Becoming a Parent

Apr 13 2025 65 mins  
Send us a text No one really tells you just how hard motherhood can be. The constant exhaustion, the emotional overload, the pressure to ‘do it all’ and the effect it has on your relationships. In this episode, supermum Dana gets raw and honest about the realities of becoming a parent that no one is talking about. Spoiler alert: you're not doing it wrong but it's ok to feel lik

6 Things I've Learnt at 36: Fear Less, Care Less, Adapt More

Mar 30 2025 33 mins  
Send us a text If I could go back and give my younger self advice to live by, these are the six things I'd say. Starting with stop being afraid, stop caring what people think and learn to adapt or die. At 36, I'm breaking down the mindset shifts that changed everything, that aren't new but definitely need repeating because sometimes we just need that little reminder. Follow the cha

Single, Not Settling: Why More Women Are Choosing Independence Over Dating & Relationships

Mar 16 2025 68 mins  
Send us a text We are literally becoming the men we wanted to marry and this week Shannen and I chat about the freedom and independence that comes from being alone, why sex in your 30s hits differently, the unhinged single behaviour nobody should witness and how women are stepping into their masculine power. Whether you’re single, taken, or somewhere in between, this episode is a

The Unhinged Truth: You Asked, I Answered

Mar 02 2025 47 mins  
Send us a text Are we really going there?! Abso-f*cking-lutely. You asked, I answered. Join me this week for a little Q&A where no topic is off limits. Dating disasters, sex with celebrities and a very very unfortunate anal incident. It’s unfiltered, it’s chaotic, and it’s the kind of hot mess you won’t believe but definitely need to hear. Listen now before I change my

Don’t Wait, Book the F*cking Flight: A Love Letter to LA

Feb 16 2025 48 mins  
Send us a text Scarlett’s back for a chaotic trip down memory lane as we reflect on our whirlwind week in LA. A city that has recently seen so much devastation but will never lose its sparkle. From passing out on flights to sex playlists to Coachella, this episode takes you on a full journey. Let this serve as your reminder to book the f*cking flight and go make some memories wit

The Butterfly Effect: How One Friendship Changed My Life Forever

Feb 02 2025 20 mins  
Send us a text Ever thought about what your life would look like had you made just one different choice?! I know I have. In this week's solo Thoughts on the Loo, I reflect on a chance encounter that changed the trajectory of my life forever and how at any given time, we're only ever one decision away from a completely different path. Reflective, thought-provoking and nostalgic AF!

Owning Your Body: OnlyFans, Confidence in Dating and Plus Size Empowerment

Jan 17 2025 59 mins  
Send us a text This week on Dazed and Delulu, I’m joined by Kayleigh Glamour Girl. We’re talking confidence in dating, owning your body, plus size empowerment and Kayleigh’s journey with OnlyFans. Kayleigh opens up about the stigma, the freedom, and the unapologetic mindset that comes with doing life her way. Whether it’s navigating relationships or embracing who you are, t

Feeling 'behind' in Life and Fumbling Your Way Through Your Thirties - What Like It's Hard?!

Jan 05 2025 18 mins  
Send us a text Ever feel like maybe life is backwards and society is just full of shit?! In this week's episode, we're drowning in the chaotic reality of feeling ‘behind’ in life — whatever that even means! From plot twists that no one asked for to fumbling through your thirties the 'wrong way'. Whether you're thriving, surviving or somewhere in between, it's time to reframe

Imogen Leaver on Letting Go of Comparison and Building a Life You Love

Dec 22 2024 53 mins  
Send us a text Imogen Leaver’s transition from your standard 9-5 admin role to Britain’s Next Top Model to Hollywood stunt superstar is nothing short of amazing. She opens up about navigating the pressures of the modelling industry, embracing her imperfections, and finding purpose in a demanding and thrilling career. Together, we explore the importance of self-love, celebrating

Right Person, Bad Timing, Big Feels

Dec 08 2024 28 mins  
Send us a text Have you ever met someone who felt like ‘the one,’ only to have it all fall apart as tragically as the Titanic sank?! In this episode, I’m spilling the tea (and maybe some wine) about the whirlwind two-week romance with my dream 6ft 3 guy that turned out to be a nightmare. From sneaking into concerts to surprise tampons and beer flavoured nipples this is a stor