Decisions Change Everything

May 31 2024 41 ep. 29 mins 6

Decisions Change Everything Podcast artwork

You're likely overlooking the everyday power of decisions. That's why you should join Kimberly - a queer, feminist, & fiercely independent life coach, as she empowers you to embrace decision-making - for decisions big and small. This isn't your typical life coaching podcast. Kimberly is a rebel with a mission: to help you question the status quo, break free from societal constraints, and decide things for yourself. Her motto? "I want you to have a mind of your own." Every episode will give you an opportunity to decide what you can do differently. Cause decisions really do change everything.

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Ep. 41 - Client Interview: Jessica's Results

May 31 2024 38 mins

In this episode of "Decisions Change Everything," I sit down with my client, Jessica, for an insightful and deeply personal conversation about her experience working with me as her coach. Join us as we delve into Jessica's journey of uncertainty - from her initial concerns about pregnancy to her evolving mindset and newfound sense of self-worth. Jessica's experien

Ep. 40 -39 Things You Might Not Know About Me

May 03 2024 53 mins

🌟 In this episode, I'm sharing 39 things that you might not know about me. Why 39? Because I'm turning 39 this month! It's not a regular episode. It's a raw, real, and unfiltered peek into who I am – from family dynamics to mental health struggles, personal growth, relationships, and everything in between. 🌿✨ I talk about growing up influenced by '90s

Ep. 39 - What to Do When Things Aren't Changing

Apr 26 2024 24 mins

In the this episode, I discuss a topic that's close to my heart - making peace with our past and allowing ourselves to move forward without feeling stuck. I share a story about one of my clients who's been struggling with shame and the belief that she needs to change her feelings about her past to move forward. Key takeaways from the episode: - Stop using coaching or thera

Ep. 38 - Hope is Not a Strategy

Apr 19 2024 24 mins

Hope is not a strategy. Hope is not going to get you the end result that you want. It has got to be a decision, because a decision has a plan. In this episode, I'm sharing the way I started thinking about decisions differently, and how this has become THE most important thing in my life, and in the work I do. I'll also clarify what a "decision" really includes, s

Ep. 37 - People Pleasers are Controlling [Yes, I said it.]

Apr 04 2024 26 mins

If you're a people-pleaser, you've probably never associated those behaviors with control. But here's the thing: people-pleasing isn't just about being nice. If you can better understand the motivation behind people-pleasing behavior, you can more easily change those patterns. Join me as we peel back the layers of people-pleasing and uncover its roots. From the fear

Ep. 36 - 5 Mistakes You Make with Goals

Mar 22 2024 33 mins

Are your goals clear? Are they accurate? Are they even attainable? After setting goals with clients for years, I'm telling you about the top 5 mistakes I see people make when they talk about what they're wanting to achieve. Make sure you aren't making these same mistakes because doing so will quite possibly make your goals harder to achieve - if they're even achie

Ep. 35 - Not Looking for a Third: How Triangulation Negatively Impacts Your Relationships

Mar 15 2024 27 mins

Work with me at www.kimberlymathis.com In this episode, I delve into the subtle yet impactful behavior of triangulation. While often associated with toxic dynamics, I shed light on how triangulation can seep into our everyday conversations and relationships without us even realizing it. I break down what triangulation is and how it surfaces in our interactions, offering relatable

Ep. 34 - Becoming More Visible in Miami

Mar 08 2024 38 mins

What does "visibility" mean to you? Is it ever something you think about focusing on, or working on in your life? If you associate "visibility" with how much you show up on social media, or how well-known you are, you're merely scratching the surface. I just spent a week in Miami with other coaches and we did a visibility deep dive. Listen to this episode t

Ep. 33 - Deciding to Act Like It's True

Mar 01 2024 27 mins

No, we're not talking about faking it until you make it. But we are talking about taking action BEFORE you feel ready; before you have the thoughts & feelings you think are necessary to take the actions. Listen in to learn why telling yourself you can't move forward without the beliefs or feelings you want is just holding you back, and how to create a guide for forward

Ep. 32 - Deciding What Is Yours: How to stop worrying so much about what THEY will say or do.

Feb 23 2024 20 mins

Picture this: there's a sticky situation in front of you, yet you spend less time figuring out what you want to do to move forward AND you aren't worrying as much about what other people are going to do or say. On today's episode, we're getting clear on what's in YOUR control (spoiler: it's not someone else's mind drama) and how to ditch the emotional ba