Dream Interpretation Station

Oct 31 2024 16 ep. 23 mins 3
Dream Interpretation Station Podcast artwork

Why'd I dream that?? Sleep & Dream Specialist Leah Bolen guides you through the fascinating and brilliant terrain of dreams. Tune into the power and meaning of your nighttime dreams...

  Religion & Spirituality  Education
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Exploring the Intuitive Power of Dreams

Oct 31 2024 50 mins  
In this episode, hear from Leah about the fascinating world of dreams and how they play a crucial role in processing our waking lives. During this replay of her conversation with Maureen Spielman on the Mystical Sisterhood podcast, Leah emphasizes that while many people look for straightforward interpretations of their dreams, the true power lies in the exploration itself. It’s i

The Comforting Embrace of Visitation Dreams

Apr 09 2024 18 mins  
In this episode, Leah explores the concept of visitation dreams, where individuals feel they are visited by deceased loved ones. She shares her own experiences and discusses various theories, offering insight into the potential meanings and therapeutic benefits of these dreams. Hear about the spiritual significance of such encounters and get tips for how you may encourage your own

Taking Dream-Inspired Action

Jul 19 2023 19 mins  
Your dreams are seeking balance, harmony, wellbeing and success for your life. What ideas, awareness, and inspiration might your dreams of the night be illustrating for you?In this episode, Leah shares examples for how you can look to your dreams of the night for inspired action for your waking life.To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@

Interview with Rubin Naiman, PhD, FAASM

May 23 2023 38 mins  
"One of the greatest gifts we get from dreamwork is a constant reminder that there is a great intelligence deep inside of us..." - Rubin Naiman, Phd, FAASMThis episode is ...

When Dreams Come True

Apr 13 2023 20 mins  
What if you had a dream that seemed to know the future? Is that possible, and what would it say about the power of our dreams?In this episode, Leah shares some of her own examples of precognitive dreams, and provides insights about what researchers say about this dream phenomenon.Lectures, workshops & private consultations available at Miraval Resort & Spa:Wellness Resort i

How to Dream Up a Solution

Oct 18 2022 22 mins  
This final episode of the first season is dedicated to the most simple and efficient way to work with dreams. It's called "dream incubation," and dates back thousands of years -- having been used in ancient sleep sanctuaries and dream temples.It's incredible how many ideas and breakthroughs have been inspired by dreams. Hear about some of histories biggies, as well as how dream inc

Amazing Adventures in Lucid Land

Oct 02 2022 24 mins  
"You mustn't be afraid to dream a little bigger darlene."- 'Inception' Movie QuoteIn this episode Leah shares a few of her favorite lucid dreaming experiences. Flying, thrill rides, sampling chocolates, and seeking spirit guides are all on the docket.If you're curious about why someone might want to become lucid in their dreams or if you're seeking inspiration for things you can do

4 Tips for Lucid Dreams

Sep 20 2022 31 mins  
"For those who venture into their own lucid dreaming adventure, there're all kinds of remarkable experiences that await."This episode's all about the incredible world of lucid dreaming. Is it real? What's the science behind it? How can you do it?Answers to these questions and Leah's 4 top tips for getting lucid.To submit your comments, questions, or topic requests, email Leah at: L

Nightmare Relief Techniques

Sep 06 2022 26 mins  
There's a particular type of dream that's important to unpack and work with, but it's not the kind we generally want to spend any time with... it's the dreaded experience we call a nightmare. These are those dreams that we just want to go away! In this episode, Leah shares nightmare relief techniques. Learn about the most trusted therapies and strategies for working with nightmares

The Reason for Recurring Dreams

Aug 16 2022 19 mins  
Could your recurring dreams have something important to show you? In this episode, Leah offers insights and tips for working with these dreams, sharing the example of her own "naked dream" episodes.To submit your comments, questions, or topic requests, email Leah at: [email protected] you had an expert along for the ride?Book a DreamDiscovery session with Leah -- Clic